A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Thursday, May 30, 2013
Glacial retreat in Switzerland
A New York Times article highlights some of the effects of climate change and the responses that the inhabitants of Grindelwald have made.
CLICK HERE TO READ THE ARTICLE.
Wednesday, May 29, 2013
TV interview with the Hockmeister
A stringer from the local TV station was doing a story about Memorial Day in the Adirondacks he did a short interview with me, just as I was finishing my ski tour. It was pretty sketchy at the bottom as they had just brought the plows out ... However it was phenomenal just 1k up the road.
CLICK HERE TO WATCH THE 90 SECOND CLIP.
Rhapsody in Rust ... ode to the 60s VW campers
Read this evocative short essay in FOOTLESS CROW.
CLICK HERE.
Monday, May 27, 2013
The West Ridge Of Everest
This is the 50th anniversary of this groundbreaking, historic, and cutting edge route. Watch this short anniversary video.
CLICK HERE.
Sunday, May 26, 2013
What did you do on Memorial Day Weekend?
I enjoyed a once in a decade, late May tour up the Whiteface Auto Road. Even more unlikely was that you could ski it right from the gate house. I was pretty amazed to be the only one out there. The weather cleared up on Memorial Day, and we finally got some sunshine, however it was 25 degrees in the morning!
Saturday, May 25, 2013
Northern Lights on the summit of Whiteface
While trolling the internet to see how much snow fell today, I came across this spectacular photograph from the atmospheric research station. This amazing display took place last Wednesday.
THE CALL OF EVEREST ... thanks reggie
A wonderful present, signed by Conrad, and a terrific commemorative of the 50th anniversary of the 1963 American expedition.
A one kilo ski for touring
If you believe in a light is right philosophy, then the Ski Trab Magico is your ticket.
CLICK HERE FOR THE WILD SNOW REVIEW.
Friday, May 24, 2013
BLAST FROM THE PAST ... bill koch
WATCH THE SLIDESHOW HERE.
There were other key figures in the evolution of nordic sports in America, but Bill Koch is the guy that put it on everyone's radar screen. It was also a pivotal time in America, as the interest in him (and cross country skiing) dovetailed with the fitness/running boom. Essentially, his silver medal at the 1976 Olympics in Seefeld turned him into the nordic version of Bill Rodgers and a frank Shorter.
I remember skiing in the 1982 national 50k championship, they flew him back from the World Cup circuit to do the race for training. It was a poor snow year, so we had to ski on an 8k loop, and it was blue klister conditions ... I was passed many times by Kochie ... He was at the top of his game and even though he was just training he beat the field by 15-20 minutes. All of America's recent successes were inspired by him.
Thursday, May 23, 2013
Wednesday, May 22, 2013
Monday, May 20, 2013
Planning for spring break 2014
As usual, when I ought to be working on my graduation speech, I start to daydream about mountain trips. So, after a quick google I looked at one person's top six "nordic" as opposed to alpine touring, hut to hut trips. Any interest out there?
CLICK HERE TO READ THE NY TIMES ARTICLE.
Saturday, May 18, 2013
Two good workouts on Saturday
In the morning I did an easy hike around the NCS ski hill loop, with a stop at the crag for 20 minutes of third class laps on an easy 5.2 route. In the afternoon I did an easy 40 minute run on the Olympic nordic trails. I logged just under a 1000' today.
Yoga for the middle aged
I think this New York Times article applies to us Fossils? However I guess the real question is when does middle age - fade into old age?
ANYWAY CLICK HERE TO READ THIS SHORT ARTICLE.
Speed work
Every once in awhile we go down to the track and time Lucy at some distance. Given her other current activities: barn chores, equestrian drill team, play practice, and various hiking trips, it is not surprising that she is not burning up the track. She is fit and has done a fair bit of jogging, but not really anything fast since the ski season. She starts training with her NYSEF group in two weeks, and will be running, rollerskiing, hiking, and paddling, throughout the summer.
Yesterday she ran a PB for 15000 meters, while I ran 6 X 100 meter repeats and am now crippled
Yesterday she ran a PB for 15000 meters, while I ran 6 X 100 meter repeats and am now crippled
Friday, May 17, 2013
Thursday, May 16, 2013
Mountain Running
National Geographic did a short video special on ultra trail running, focused on Krissy Moehl ... it will get you to lace up your shoes.
> CLICK HERE.
> CLICK HERE.
Wednesday, May 15, 2013
Tuesday, May 14, 2013
Sheehan the running guru of the 1970s
This fabulous book was just reissued and I am reading it on my iPad. Bill Rodgers, Frank Shorter, and Albert Salazar got our juices flowing, but he expanded our mind and spirit as well as our max VO2. He pulled quotes and ideas from literature from around the world, but always he reminded us what the philosopher William James said ... "The strenuous life tastes best."
Snowing after Mother's Day
Pretty unusual even for the Adirondacks. The gardens are tilled but with yesterday's snow squall and this morning's temperatures in the 20s, we won't be planting until Memorial Day.
Sunday, May 12, 2013
Layton Kor ... the passing of a legend
On April 21st he lost his long battle with cancer. CLICK HERE TO READ HIS OBITUARY.
Saturday, May 11, 2013
Water Purification
Not for everyday use, but the SteriPen, looks like the hot ticket for a trip to the Andes or the Himalayas. Filtering, boiling, pumping, and chemically treating water is a bit of a chore, and one that ultimately you skimp on and thus drink some tainted water ... getting sick ... no doubt Oscar did not boil all the water in the Ishinca Valley, and who knows what Edward drank on the way to Pisco!
One of the NCS teachers had this along last weekend during a dawn to dusk push to do the range-in-a-day. Lucy said it was light, quick, and zapping with UV is the way to go. CLICK HERE TO READ A REVIEW.
One of the NCS teachers had this along last weekend during a dawn to dusk push to do the range-in-a-day. Lucy said it was light, quick, and zapping with UV is the way to go. CLICK HERE TO READ A REVIEW.
Extreme Skiing
It is easy to forget over here, in the states, in the northeast, that over in Chamonix it is still prime time. The big, bad, steep, and rad couloirs and faces are still in shape. The Aiguille Blanche de Peuterey recently had its second descent.CLICK HERE TO WATCH THE VIDEO.
Friday, May 10, 2013
The High Peaks
I hate flying in small planes, as those who have flown into the Kahiltna with me know. Flying back from the Boston school and camp reunion on Cape Air, I finally got a decent picture before we landed ...it was one hell of a bumpy ride ... almost lost my cookies.
RISK ADDICTION
More often than not we climbers, skiers, alpinists, and extreme adventure athletes of all kinds sweep this discussion under the rug. CLICK HERE TO READ A FRANK CHALLENEGE TO ALL OF US THAT THIRST FOR HIGH ADVENTURE, WRITTEN BY AN ULTRA-RUNNER, BUT APPLICABLE TO THE FOSSIL ALPINIST.
Tuesday, May 7, 2013
The Next Generation
Larry's five year old son Peter, nailing the moves in the new NCS bouldering cave. I am waiting for the next rainy day to give the bouldering cave my inaugural visit.
Monday, May 6, 2013
Sunday, May 5, 2013
Chapel Pond Slabs
Gary did a quick one day blast from the Berkshires last weekend. He climbed the six pitch Regular Route (5.5) on the slabs, afterwards he hiked up Cascade, drove home, and was in bed by midnight ... a very full day for a Fossil who is a few years older than me.
The nordic season still continues in Alaska
Watch this terrific video of crust skiing on the Burns Glacier in May. It looks like a ton of fun ... I want to hop on a plane.
CLICK HERE.
Saturday, May 4, 2013
Get psyched for running in the mountains
Helicopter coverage of the 2011 UTMB is sure to get you pumped!
CLICK HERE TO WATCH THIS SPECTACULAR SHORT VIDEO.
The Spring Beauties Are Out
After my morning trail run, I did some yoga, and a short 40 minute hike around the NCS ski hill. The spring beauty is the first wildflower to appear in the Adirondacks.
Excellent Trail Run
A nice easy 5k trail run in the Wilmington Wild Forest, single track paths. Some wonderful views, and it was my first test-drive of the Ultimate Direction running pack ... quite nice.
First Bouldering Of The Spring
I hiked around the ski hill and did laps on "Buried Treasure" at the crag. We are having an unbelievable run of warm and sunny weather.