Thursday, June 30, 2016

Track and Field Olympic Trials Start Tomorrow

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Owl's Head

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For a short hike it doesn't get much better: views, solid rock to climb, and blueberries in season.
Wednesday, June 29, 2016

Henry's Woods

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A nice 50 minute trail run, in this great community space.

Himalayan Viagra

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If truth be told some fossils support Big Pharma with their purchases of viagra, but who has tried the Himalayan Viagra? http://mobile.ny...
Tuesday, June 28, 2016

Two weeks until the Whiteface Vertical K

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A course that is 2.4 miles long and gains 3,300' ... it will be a quad-killing, gut-buster!
Monday, June 27, 2016

Baffin Island Adventure Gone Sour

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Haywire from Mountain Hardwear on Vimeo .
Sunday, June 26, 2016

Beautiful Adirondack summer day

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After schmoozing with Treetops parents I went for an easy hike on our campus perimeter and did some easy laps on our crag.
Saturday, June 25, 2016

Skiing the East Face of the Matterhorn

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Friday, June 24, 2016

Hans Kraus famous Gunks climber

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Interesting article from SKIING HERITAGE. (You can view archived articles on Google Books.)
Wednesday, June 22, 2016

Cool weather ... nice trail run

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It doesn't get much better than having grassy Olympic nordic trails and single track mountain bike terrain to run on!
Tuesday, June 21, 2016

Exercise, and the 20,000 how to do articles out there ...

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I am way past the point in my life when I pay attention to these types of articles. They usually have titles like, "six ways to bui...
Monday, June 20, 2016

Some third class laps ...

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And a hike on the campus super loop.
Sunday, June 19, 2016

Sky running ... less than a month to go ... July 9

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Saturday, June 18, 2016

Great video ... who wants to go to Chamonix?

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https://m.youtube.com/watch?v=OWD3sA3SCZ8
Friday, June 17, 2016

Great website ... Download national park maps

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http://npmaps.com
Thursday, June 16, 2016

2016 Sierra Trip

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A fantastic father-daughter trip. Lots of hiking, lots of vertical, some trail running, yoga, hot springs, a gym workout, and even some Nord...
Monday, June 13, 2016

Rubicon Trail

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After the morning workout, the fossils chewed the fat. Then Lucy and I went for a 90 minute run with another 1000 vertical and great views.

Day 7: starting in the gym

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Lucy did an hour long strength workout, while the fossils - Hock, Mark, Danny - did a variety of stuff.
Sunday, June 12, 2016

A great trail run on Spooner Summit

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Fatigue setting in ...

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A run at the travertine hot springs this morning, and a run/hike on the Tahoe Rim Trail. Maybe come back some day an do all 165 miles.

Day 6 ... Massive thunderstorms and snow up high

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Well what do you do when it's pouring rain? Break down camp and head to Schat's bakery.
Saturday, June 11, 2016

Day 5 in the Sierras

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A 15k run/hike to North Dome. Spectacular views and Indian Rock was pretty cool as well. Fatigue is starting to set in. A great father-daugh...
Friday, June 10, 2016

End of day four ...

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Lucy hiked Tioga Peak, Gaylor Peak, and did a 6 mile run to Mono Lake ... Nice to be 18 and fit!

Day 4 in the Sierras

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A quick breakfast; hike up Tioga Peak; stop at the bookstore in Lee Vining; a conference call with Ian Symmonds, and then off to Mammoth. I ...
Thursday, June 9, 2016

Glacier Point Hike

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Just two hours but my knees will be screaming on the way down!

Day 3 ... Yosemite Valley

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