Fossil Alpinism

A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch

Thursday, July 30, 2020

Tim Burke Uphill Run ... a new PR for me

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The best guy's time for US Biathlon team is 13+ minutes, and for the gals 15 minutes and change. My 26:09 was about 90 seconds better t...
Wednesday, July 29, 2020

Heading out for a long run ... and going to listen to the aging athlete podcast

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https://www.uphillathlete.com/podcast-aging-athlete/
Monday, July 27, 2020

Garmin is coming back online

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It's not fully up to speed, but some of my Garmin workouts from the last four days have been uploaded to Strava. Rumor is that they were...
Saturday, July 25, 2020

Diving into running novels ...

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For my recent 68th birthday, I got a copy of Running To The Edge: a band of misfits, and the guru who unlocked the secrets of speed.  A terr...
Friday, July 24, 2020

Garmin withdrawal ...

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Their server may have been hacked, and it's been 24 hours without my data display. Not that I am in danger of losing "local legend...
Thursday, July 23, 2020

Waiting for an oil change ...

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The first time on the track in several years. A 6k workout with 2 X 1000 meters. A rude awakening but a nice change of pace getting the h...
Wednesday, July 22, 2020

A one week UTMB virtual challenge

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Obviously this is very much a long shot; but in the next seven days I will upload 40k of trail running for the UTMB virtual challenge. This...
Tuesday, July 21, 2020

Biathlon training is going well

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Lucy, also had a strong effort in a recent 10k time trial at Crosscut Mountain. I am hoping the US Team selection races in October will no...
Monday, July 20, 2020

Spectacular picture of Whiteface and Comet NEOWISE

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Sunday, July 19, 2020

Longest contested battleground in the world ...

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Since the first military conflict in 1965, the 2100 mile contested Himalayan border between India and China, has been a tension filled hotsp...
Saturday, July 18, 2020

A new toy ... the garmin forerunner 35

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At the low end of their price points, after a couple of days I am pleasantly surprised. The battery life of the GPS-HRM smart watch seems go...
Friday, July 17, 2020

Mountain biking laps on the Olympic Biathlon Trails ...

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Also of course, remembering to dismount, and close our pasture gate so the cows don't get out.
Thursday, July 16, 2020

Pico Peak

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A good day hike over in Vermont with two college buddies.
Wednesday, July 15, 2020

Heading out to see if I can spot the comet

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Tuesday, July 14, 2020

Great Adirondack view from our deck

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Street and Nye on the horizon.

2020 Whiteface Vertical Kilometer Cancelled

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 Oh well, not a great surprise considering the continued surge in Covid cases. 
Monday, July 13, 2020

Indoor ski training facility ...

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In Europe and Scandinavia, nordic racers use ski tunnels for training in the summer. (Of course, they also ski on glaciers or travel to New ...
Sunday, July 12, 2020

Lots of vertical feet this week ...

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I also managed 50k running and 33k on my mountain bike.
Saturday, July 11, 2020

BLAST FROM THE PAST ... cordillera blanca

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It seems like only yesterday, but a year ago I celebrated my birthday running trails in the Peruvian Andes with my daughter Lucy. We spent t...
Thursday, July 9, 2020

Hot and humid in the ‘dacks ...

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But still good training! An early morning (cool temps) trip up Owls Head, followed by 30 minutes on the ergometer. In the late afternoon I d...
Wednesday, July 8, 2020

Whiteface Vertical Kilometer

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The domestic and international Sky Race series, often contest what they call a Vertical Kilometer. I did this gut and lung busting event ma...
Tuesday, July 7, 2020

Bridger Range

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At just under 10,000 feet, Sacagawea is the highest point in this range, just outside of Bozeman. Lucy and a few nordic teammates ran up it...
Monday, July 6, 2020

Another good training week ...

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Which included some nice trail running, hiking some easy summits, a bit of top roping, a couple of strength training and ergometer sessions...
Sunday, July 5, 2020

Mental as well as physical preparation ...

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My physical preparation for a fall climbing/hiking trip to either the Tetons or Sierras seems to be going well. I am trail running, hiking, ...
Friday, July 3, 2020

A climbing sabbatical and aerobic capacity

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A very experienced climbing couple, on a climbing sabbatical, decide they need to increase aerobic capacity if they are going to successfull...
Wednesday, July 1, 2020

News from Montana

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My daughter Lucy is settling in nicely: training is going well, she got a job working for a local political campaign, and she got her first ...
Monday, June 29, 2020

Nice bouldering session

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A couple of days ago, I spent a pleasant hour bouldering on the summit of Owls Head.

QUOTE OF THE WEEK ... from John L. Parker

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 I am re-reading the nove, Racing The Rain which is the prequel to the cult classic, Once A Runner. In the very first chapter, Parker seems...
Sunday, June 28, 2020

Continuing quest to solve mountaineering’s biggest mystery

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It seems that only finding the camera will ever "truly" solve the mystery, of whether Mallory and Irvine made it to the summit of...
Saturday, June 27, 2020

If you love winter sport ...

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 This is a pretty incredible study, finding that within 30 years, only ten of the past 19 host cities would have a climate able to host a W...
Friday, June 26, 2020

World University Games

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Globally, one of the larger sporting events, in terms of numbers of participants, is the FISU, or World University Games which Lake Placid ...
Thursday, June 25, 2020

One of my favorite Zermatt huts open for business But ..

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It looks like the EU may not let Americans in this summer, because we have not got our act together on Covid 19. Hopefully, that will chan...
Wednesday, June 24, 2020

The mystery of Mallory and Irvine ... a 12 year-olds remarkable school project

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Take a look ... well worth eight minutes! Truly impressive. https://m.youtube.com/watch?feature=emb_title&v=RidVHxFdQTw&time_continu...
Tuesday, June 23, 2020

Getting some exercise?

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I started the day with an easy row, heading out for a trail run with my dog, and maybe this afternoon try a new strength regime.
Sunday, June 21, 2020

The beautiful weather continues ...

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Despite yesterday's forecast of an afternoon filled with rain and thunderstorms, we only had 30 minutes of precipitation in the early ev...
Saturday, June 20, 2020

Betty Woolsey ... an all purpose outdoorswoman

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A current day backcountry ski guide shares her thoughts on the post World War II women who led the way. Woolsey was best known as a skier,...

Another fantastic adirondack day

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The weather has been incredible for so long, you almost begin to take it for granted! This of course, hardly is ever the case in the 'da...
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