Fossil Alpinism

A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch

Saturday, July 30, 2022

It’s looking like a September trip to the Tetons

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On my agenda will be: running the Painbrush-Cascade Canyon Loop, bouldering at Jenny Lake, hiking up Prospectors Mountain, and climbing the...
Friday, July 29, 2022

BLAST FROM THE PAST … classic 1970s mountain boots

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Browsing through an old Ken Wilson, Mountain magazine, I saw this ad for the famous French climbing boots. I suffered through two pair of s...
Thursday, July 28, 2022

Stephanie Case, Free To Run helping Afghani women, and the Tor des Glaciers

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https://treelinejournal.us15.list-manage.com/track/click?u=7d7e66e5ecd3df13e1ce387ed&id=0733a12aa6&e=23177b1d37
Monday, July 25, 2022

Another strong training week in the log

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I logged 18+ hours, 5325' vertical, and 185k (145k on the exercise bike and 40k on foot). This also included two interval sessions, as ...

Chris Landry … extreme skiing from November 1981 POWDER magazine

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Sunday, July 24, 2022

Running in the Alps

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 https://m.youtube.com/watch?v=fMqJ-pboY7o&feature=emb_title
Saturday, July 23, 2022

Checking out Stratton Mountain uphill race course

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I kept it under control - mostly 130-140 bpm, so a solid level 4 workout. Nice day, and hung out with college buddies afterwards. Hoping I ...
Thursday, July 21, 2022

BLAST FROM THE PAST … a Zermatt ski mountaineering trip

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In the early 1990s I spent a fantastic two weeks with Gary, Ben, and Susie skiing some great routes during the March NCS spring break. We to...
Wednesday, July 20, 2022

Three easy 4000 meter peaks in the Alps

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https://alpsinsight.com/trip/climbing-4000-meter-introduction-peaks-breithorn-allalinhorn-and-strahlhorn/
Tuesday, July 19, 2022

Physiology of uphill running and hiking

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https://www.outsideonline.com/health/training-performance/uphill-trail-running-research-2022/
Monday, July 18, 2022

Beautiful, warm and sunny weather, as well as a good training week

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Selden is on the mend, I turned 70, and I logged 18 hours, 6000' vertical and 145k (101k exercise bike and 44k on foot).
Sunday, July 17, 2022

Interview with a Sierra artists

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 https://sierratrailruns.com/interview-with-artist-ann-piersall-logan/ Great rendition of the view of Lone Pine Peak, Day and Keeler Needl...
Saturday, July 16, 2022

Hardrock 2022 … what a race!

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The top three finishers are in … Kilian, Francois, and Dakota. Kilian broke the course record again. Courtney is running in sixth place over...
Friday, July 15, 2022

The Beauty of the Irrational … spectacular scenery on this ultrarunner

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Ryan Sandes running the Fish River Canyon. https://vimeo.com/47355798
Thursday, July 14, 2022

The Hardrock 100 starts tomorrow at 8am eastern time

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https://m.youtube.com/watch?v=Ku4dYpW6MG0&feature=youtu.be
Wednesday, July 13, 2022

Alex Hutchinson’s Guide to the best sweat science books of 2022

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https://www.outsideonline.com/health/training-performance/sweat-science-summer-book-list-2022/
Tuesday, July 12, 2022

YAHOO … selden is home from the hospital

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It has been eight brutal days since her emergency appendectomy; we are keeping close tabs on her to make sure no infections develop. She wil...
Saturday, July 9, 2022

Changing focus

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Well Selden is still in the hospital recovering from her appendectomy. Obviously my 50 mile gravel ride with buddies is out. With the excep...
Friday, July 8, 2022

On The Brink … testing mountaineering products

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 https://m.youtube.com/watch?time_continue=395&v=U3rPYvO7gQQ&feature=emb_title Or, the best - and only real job - Kelly Cordes has...
Thursday, July 7, 2022

Mount Marathon Race in Alaska

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 While I don't have any great footage of this year's July Fourth race, when the course record was crushed; we do have some great fo...
Wednesday, July 6, 2022

A MUST SEE … for anyone that has climbed in Alaska or dreamed of it

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 The Sanctity of Space is one part a daring and outrageous climb of the Tooth Traverse; one part a celebration of Brad Washburn; one part t...
Tuesday, July 5, 2022

Historical footage of Ron Kauk …

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This video has footage from the late 1970s-early 80s, with Kauk training, and free climbing the Rostrum. A six minute video that brings you...
Monday, July 4, 2022

Seventy is the foothills of old age …

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Reading an article about the new Leonard Cohen documentary, he dropped this metaphor into the conversation about his return to music stage....
Sunday, July 3, 2022

Whiteface Vertical Kilometer and the different types of fun

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Yesterday I ran the Whiteface VK, most of which for me was not running, power-hiking was more the norm. At 3,300' vertical gain in ju...
Saturday, July 2, 2022

It’s been a year since I put a race bid on …

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 Today there is 7 mile race for the USATF Mountain Running Championships, and this will be followed by a Vertical Kilometer uphill race w...
Friday, July 1, 2022

How Salomon Grew The Trail Running Community

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Some great footage, even if you are not a Salomon fan.   https://m.youtube.com/watch?v=zicu9ES1cxQ
Thursday, June 30, 2022

Extreme skiing … 1981 POWDER magazine about Chamonix (page 38)

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 https://features.powder.com/Powder-10-2/?utm_campaign=later-linkinbio-powdermagazine&utm_content=later-27897639&utm_medium=social...
Wednesday, June 29, 2022

Great climbing site, well worth a visit … Ari’s Base Camp

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 http://ari.rdx.net/abc/mountains/mountains.htm
Tuesday, June 28, 2022

MUST SEE VIDEO … Famous 1978 attempt on Latok 1

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This documentary is only six minutes long, however it is an outstanding piece of cinema and mountaineering history. https://m.youtube.com/wa...
Monday, June 27, 2022

Speed records set on the Slovak Direct on Denali

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http://www.alpinist.com/doc/web22s/newswire-denali-slovak-direct-speed-ascents?utm_source=newsletter&utm_medium=email&utm_content=Re...
Sunday, June 26, 2022

Another good week of training …

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I will bike today and do the bottom third of the Whiteface VK course, and then start to dial it back a bit for the next two weeks.
Saturday, June 25, 2022

Whiteface VK coming up!

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Next couple of Saturdays will be sufferfests … the Whiteface Vertical Kilometer and then the 50 mile Prouty gravel ride.  David Hochschartne...
Friday, June 24, 2022

Mind v. Body In Athletic Performance … an interesting article

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https://www.outsideonline.com/health/training-performance/mind-vs-body-exercise-research-2022/
Thursday, June 23, 2022

Climate Change and Antarctica

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The trailer from the moving 2015 documentary.  The full video is available on Amazon Prime, and other platforms.  https://m.youtube.com/watc...
Wednesday, June 22, 2022

Climate Research On Mount Everest

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https://www.nytimes.com/2022/06/22/opinion/climate-everest-china.html
Tuesday, June 21, 2022

17 days until the Prouty

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Last week I biked almost 200k and 26k hiking, with 5700' vertical.  Yesterday, I biked 35k, and hiked 5k, with a total of 1875' vert...
Monday, June 20, 2022

Mark your calendar … World University Games

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 https://m.youtube.com/watch?v=qT36sP6Yl8U&feature=emb_title
Sunday, June 19, 2022

The eternal debate … Light is right or beefier and the fun meter

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https://www.wildsnow.com/31825/light-and-fast-or-fun-and-functional-the-eternal-decision/#more-31825 Well, there is no right answer, but the...
Saturday, June 18, 2022

Getting ready for the Prouty

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Riding mileage is going up, sleep is good, although heat rate should be lower. A total rest day is included in these totals.
Friday, June 17, 2022

Broken Arrow Vertical Kilometer starts at 4:30 EST

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The first of three sky races in Olympic Valley this weekend.  What is Skyrunning: Skyrunning  is a  sport  of mountain running up to or exce...
Wednesday, June 15, 2022

Starting to ramp up the daily volume for the Prouty

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Tuesday, June 14, 2022

Glaciers melting faster than expected

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https://planetski.eu/2022/06/08/glaciers-around-the-world-melting-faster-due-to-increasing-climate-change/
Sunday, June 12, 2022

BLAST FROM THE PAST … 2013 canadian ski marathon

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Lucy at 14 years old, skis all 160k on classic touring skis. (At age 61, I managed 120k, and unfortunately it was cancelled the past two yea...
Saturday, June 11, 2022

Tracking your accumulated training load

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 https://www.outsideonline.com/health/training-performance/training-load-research-2022/ After reading this article, it seems that using %tm...
Friday, June 10, 2022

The “Aspenization” of the American West

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 https://www.townandcountrymag.com/society/money-and-power/a40078485/montana-land-rush-rich-migration-2022/
Thursday, June 9, 2022

An ode to lost toenails by Semi-Rad

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After a fall 2021 ultra,  I have lost both big toenails in the past couple of months … https://semi-rad.com/2022/06/goodbye-toenail-and-tha...
Wednesday, June 8, 2022

Getting ready for a VK and gravel ride in early July

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Watch one of the top female sky runners, power up the Zegama VK, last week. https://m.youtube.com/watch?v=4wcR4RAZ4p0
Tuesday, June 7, 2022

Must see … The Sanctity Of Space

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https://m.youtube.com/watch?v=oOw4eOs7KJM&feature=emb_title
Monday, June 6, 2022

Another good training week

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I logged 18 hours and just under 4400' vertical. A total of 186k (149k exercise bike, 31k running, 6k ergometer).
Sunday, June 5, 2022

Thinking about a September climbing trip …

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At the moment, possibly destinations are Sierras, or Chamonix, or Cascades, or the Tetons.  If we head to Wyoming, I think Cube Point would ...
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