Lucy and I headed north for a hilly 5k race, on the superb VIC trails. This was Lucy's first week of running since June, so her 27:25 was pretty decent. I finished at the back of the pack in 33:25. Given that I have only been running slow 5k workouts, that was not too bad. The BBQ was great, I had a nice time catching up with Brian Delaney, and best of all I won the raffle for a new pair of $120 Salomon trail running shoes.