On Sunday we headed out to Point Au Roche state park, along the shores of Lake Champlain. It was a small race - 38 runners - on a superb single track course, with some rolling hills, good views into Vermont, peak foliage, and hundreds of migrating geese on the water. Hyelom was third overall (23:48) and Lucy was 9th overall (26:11). Lucy dropped her 5k trail time by over a minute, and I dropped mine by almost two minutes (31:40).
