A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Monday, June 3, 2019
Ramping up the volume for the Cordillera and Chamonix
With just a month before I leave for the summer, and with NCS graduation behind me, I ought to have more time for longer workouts. Today I did a 50 minute warmup - yoga and ergometer - and then a nice trail run.
