It was another good week of training, without too much stress on the joints. I probably should be logging a bit more mileage, and maybe a longer run than I am currently doing. That said, I feel fit, and the overall stats are still pretty good.
- Just under 12 hours of exercise for the week
- 55 kilometers and 3725'
- 5 days of running
- 3 easy ergometer sessions
- 2 strength workouts
- 2 yoga sessions
- Bouldering at the climbing gym