A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Monday, March 25, 2024
Full moon setting over our farm
The return to winter brought another good training week. I logged just under 16 hours, on 124k (80k bike, 32k ski, 12k run), with 3750' vertical. I also managed six PT stretching sessions, and two easy PT strength sessions for my shoulder.
