A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Wednesday, August 28, 2024
Set a new 20k PR on my mountain bike
I did not set out to do a fast paced workout, but when a guy passed me early on, with a slick bike and maybe a smug look … I guess I lost control. HRM registered firmly Level 4/5 for an hour.
