A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Monday, November 11, 2024
Maybe snow tonight, but more forecast in Jay Peak in Vermont
Keeping fingers crossed, and gearing up for a quick trip to ski on the Jay Peak golf course.
Good training last week. I logged just over 16 hours, on 161k (131k bike and 30k run), with 3300' vertical. I also did a bouldering session in the HPC Gym, two strength sessions, and two good PT stretches.
