A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Monday, September 8, 2025
Another good week ... getting ready to travel
Heading out to the Sierras on Tuesday. I have 7-8 more days of hard workouts, and then a brief taper. Looking forward to the Mammoth Dragon Ascent.
This past week I logged just under 16.5 hours, on 153k (114k bike and 39k run), with just over 5800' vertical. I also managed one strength session where I added an extra set of exercises.
