Sunday, January 9, 2011
Perfect Haute Route Training ... Canadian Ski Marathon
A spectacular event, and I plan to ski 100K with some of the NCS students. Stegs is thinking about it ... who else?
Snow and Ice Conditions in the Adirondacks
Amazing end to the Tour de Ski

Given her enormous lead from her incredibly even performance in every stage, Justyna Kowalcyzk won the Tour handily and became the first female winner to repeat. However today, the Norwegian Theresa Johaug had the fastest time, and an amazingly high skating tempo for such an incredibly steep hill. She was wearing a heart rate monitor and Eurosport was clocking her at working at 94% of her maximum heart rate for almost the entire climb! Kikkan Randall - in her first ever Tour de Ski - finished 21st, and continued to show the Euros that she is a force to be reckoned with. She is in 13th place in the overall World Cup standings, and ranks 3rd in the World Cup sprint division.
The climb up Alpe Cermis
Saturday, January 8, 2011
The last stage of the Tour de Ski
Think you are a stud, pride yourself on your fitness, think you are a good climber on skis ... check in tomorrow morning (link enclosed) to see if Petter Northug can catch Dario Cologna. Also, watch the Canadian Babikov come from behind as this massive climb is his forte.
CLICK ON THIS LINK TO ACCESS A VIDEO FEED FROM EUROSPORT TV.
Chamonix: death sport capital of the world
CLICK HERE TO ACCESS THE AMAZON.COM LINK.
Zermatt Webcams

Its time to step up the training. Make sure that on every weekend, at least one of your days is a long one ... 2-3 hours of aerobic endurance work or at least a half day riding lifts. Once again, you might want to bookmark this site to keep the motivation high. (Oh, and the cemetery just visible in the photograph is a sobering place, it is dedicated to those that have been killed climbing or skiing the local peaks. Chamonix guide, Michel Croz, from the ill-fated first ascent party in 1865 is buried here.)
CLICK HERE TO VIEW THE VARIOUS WEBCAMS IN, AND AROUND ZERMATT.
Friday, January 7, 2011
MOUNTAIN QUOTE OF THE WEEK
Great things are done when Men and Mountains meet,
This is not done by Jostling in the Street.
The enclosed picture shows the North Face of the Grand Jorasses, one of the great alpine classics. Off to the right, is the spire-like Geant. The picture was taken from the top of the Aiguille du Midi, right where we will put skis on for our descent of the Mer de Glacé.
Chamonix webcam
CLICK HERE TO ACCESS ALL THE WEBCAMS IN THE CHAMONIX VALLEY.
Thursday, January 6, 2011
La Nina

It seems that the West coast is being hammered by storms, and that the snow depths are astronomical.
CLICK HERE TO READ AN INTERESTING ARTICLE FROM THE SACRAMENTO BEE.
World Ski Mountaineering Championships
2008 Teams World Championship from skimountaineering.org on Vimeo.
A short video to keep you motivated on your Haute Route training schedule ... also some great close-ups of transitions ... hopefully we will get our skins off as quickly and efficiently!
Wednesday, January 5, 2011
Winter in the Adirondack Mountains
Tuesday, January 4, 2011
Haute Route Miscellany
How is your training going?
Monday, January 3, 2011
Sunday, January 2, 2011
Saturday, January 1, 2011
ATC GUIDE
How-to Video: Using the Black Diamond ATC Guide from Black Diamond Equipment on Vimeo.
Climbing Gym Video
Friday, December 31, 2010
Fantastic Climbing Novel
How have I missed this 2001 Boardman-Tasker prize winner? By Roger Hubank, the author of NORTH FACE, this historical novel of the Golden Age of Lake District rock climbing is a gem. Many of the scenes are set in Wasdale head out on the Gable, Napes Needle, and Scafell. Many of the luminaries - Collie, OG Jones, and the Abraham Brothers - are here. This is a coming of age story set in an England consumed by the Boer War, conformity to Edwardian mores, the increasing industrialization of the country, and the fore-shadowing of the loss of the Empire. Brilliantly written and with a scope that places it well beyond the average climbing novel, if indeed there is such a thing!
Thursday, December 30, 2010
Or, it doesn't get better than this!
Wednesday, December 29, 2010
Porter Mountain Loop
Very Funny Photo Essay
CLICK ON THIS LINK TO ACCESS THE PIMPIN AND CRIMPIN ARTICLE.
Tuesday, December 28, 2010
Distance Workout
Ski Mountaineering in the Himalayas
CLICK ON THIS LINK TO READ ABOUT THIS SKI TRIP TO THE NANDA DEVI SANCTUARY.
Monday, December 27, 2010
Sunday, December 26, 2010
Superb Nordic conditions
Ice Climbing in the Canadian Rockies
CLICK HERE TO READ THE SHORT ARTICLE THAT APPEARED IN CLIMBING MAGAZINE.
Saturday, December 25, 2010
Haute Route Training
The Alpine Santa Came
Friday, December 24, 2010
BLAST FROM THE PAST
>
> In order of appearance: Stegs ice climbing on the Athabasca glacier in Canada, Hock-Stegs-Trols leaving Edmonds col in January 1974 on a traverse of the northern Presidential Range, Harry and Hock calling it a day and heading for the gunks, Hock-Lenny-Dick on a warm winter day heading up Mount Washington, and Stegs in bluejeans and wooden planks skiing into the Carter Notch hut. (The picture quality is low, as I quickly just took an iPhone picture of my Kodak instamatic photographs. Someday soon I will have the time to scan them.)
>
Thursday, December 23, 2010
More Snow in the Adirondacks
MOUNTAINEERING QUOTE OF THE WEEK
The quote today comes from Harold Raeburn, a Scottish hardman of the late 1880s and early 1900s. He put up many rock routes on Ben Nevis, the first winter ascent of Observatory Ridge, and he was the climbing leader on the 1921 Everest recon.
"Think of everything you could want on a climbing expedition, say, of thirty hours. Cut out from this all you think might be fairly easily dispensed with. Take with you 50% of the remainder."
Analysis of 2009-2010 Avalanches in France
CLICK HERE TO ACCESS THE REPORT.














