Tuesday, February 17, 2026
Heading home with Stash
Thanks to ChatGPT a sunny day time picture from the back pasture was turned into a moonlight ski painting.
Monday, February 16, 2026
What do you do with those old chouinard ice hammers
If you are still climbing frozen waterfalls, you probably are using two short leash-less tools, which do not look at all, like the original chouinard 70cm piolet! However, those first generation alpine hammers, are incredibly handy clearing the massive ice buildup clogging my van's wheel-well.
On a different note, it was a good week of training. My log shows it to have been a bit heavy on the exercise bike, as that was where I was watching the Winter Olympics. That said, I logged just under 17 hours, on 190k (150k bike, 45k ski, 2k row, and 1k run), with 3000' vertical ascent.
On a different note, it was a good week of training. My log shows it to have been a bit heavy on the exercise bike, as that was where I was watching the Winter Olympics. That said, I logged just under 17 hours, on 190k (150k bike, 45k ski, 2k row, and 1k run), with 3000' vertical ascent.
BLAST FROM THE PAST: east ridge of the grand
In the mid-70s, my college buddy Murph, and I bivied part way up the east ridge of the Grand Teton. It started raining that night and so we retreated the next day. My next encounter with the east ridge was in the mid-80s when Michael Franklin and I attempted a winter ascent. It snowed considerably during our bivy and we immediately went into retreat mode, thinking the east ridge snowfields might avalanche.
Over the years I have climbed the Exum Ridge many times - including the complete lower Exum - as well as the Petzoldt, Underhill, and North Ridge of the Grand. I will probably have to wait for my next reincarnation for another attempt on the East Ridge.
Sunday, February 15, 2026
Saturday, February 14, 2026
Putting Alpinist #91 and #92 with the rest of the collection …
When I realized there were still two articles I wanted to read, and they were both wonderful. The first by Bernadette McDonald remembering Polish climber Wanda Rutkiewicz, and the other by Christopher Elliott, about his solo climb of the Campanile Basso in the Brenta Dolomites.
This article is less about the Campanile Basso climb, and more about reflections on the nature of the moral imperatives climbers owe. Not just what do we owe in climbing ethics, to climbing community, but what do we owe to the nation, global communities, and humanity.
The focus is on three climbers from the 1920s-1940s, and their relationship to climbs on the Campanile Basso, but also to their reactions towards the spread of fascism. There is no mention of our current global trends, but one must guess it was in the back of his mind, when he wrote the article.
If you get a chance, check them out.
This article is less about the Campanile Basso climb, and more about reflections on the nature of the moral imperatives climbers owe. Not just what do we owe in climbing ethics, to climbing community, but what do we owe to the nation, global communities, and humanity.
The focus is on three climbers from the 1920s-1940s, and their relationship to climbs on the Campanile Basso, but also to their reactions towards the spread of fascism. There is no mention of our current global trends, but one must guess it was in the back of his mind, when he wrote the article.
If you get a chance, check them out.
Friday, February 13, 2026
Just back from a wonderful ski
A beautiful sunset, and so nice to be able to ski until after 5pm. The big bonus - in addition to fabulous tracks - was that it was 29 degrees. That's the warmest it's been in almost a month!
Thursday, February 12, 2026
BLAST FROM THE PAST: skinning up Monte Rosa in 1992
The day before we had climbed Castor and skied the Schwarztor tour to the Monte Rosa hut. The next morning at 4am, Gary and I climbed the peak and did a glorious 10,000' vertical descent back to Zermatt. (Thanks to ChatGPT for the painting.)
Heading back to Zermatt in three weeks … yahoo!
Heading back to Zermatt in three weeks … yahoo!
Wednesday, February 11, 2026
KLAEBO: greatest of all time
It was unbelievable to watch him separate himself - so convincingly - from the field, on the very steep, final uphill, in yesterday's sprint.
Saw this by chance and was reminded of fond memories …
While Lucy was racing in college, I always looked forward to the Dartmouth Carnival race. The campus vibes, the old school course at Oak Hill with lots of narrow twisty trails, and the long history of skiing and climbing at the Dartmouth Outing Club, made it loads of fun.
Tuesday, February 10, 2026
Interesting article about the original ski boots …
Before there was really such a thing as a ski boot!
Silver Medal for Ben Ogden
Well it's been fifty years since an American male has won an Olympic nordic medal. Bill Koch won silver at the Seefeld Olympics in 1976.
A fantastic day for the entire team, as all four women advanced to the heats, with Julia Kern making it to the finals. Three of our four men advanced to the heats, with JC Schoonmaker making it into the semifinals.
However, Ogden showed great power putting the hammer down on the final big uphill and separating himself from all but Klaebo. Watch out for the team sprints, where he will probably be teamed with Gus Schumacher.
A fantastic day for the entire team, as all four women advanced to the heats, with Julia Kern making it to the finals. Three of our four men advanced to the heats, with JC Schoonmaker making it into the semifinals.
However, Ogden showed great power putting the hammer down on the final big uphill and separating himself from all but Klaebo. Watch out for the team sprints, where he will probably be teamed with Gus Schumacher.
Monday, February 9, 2026
Another cold week, with more snow, and the Winter Olympics
I met up with my college buddy - Klink - at Flanagan's Pub in Schroon Lake to shoot the breeze and watch the Opening Ceremony in Milan.
As per exercise, I logged just over 15 hours, on 155k (113k bike, 37k ski, 5k run), with 3300' vertical. I also spent a morning alpine skiing with Skimo race gear, I did one strength session, as well as a bit of PT stretches.
As per exercise, I logged just over 15 hours, on 155k (113k bike, 37k ski, 5k run), with 3300' vertical. I also spent a morning alpine skiing with Skimo race gear, I did one strength session, as well as a bit of PT stretches.
Sunday, February 8, 2026
Friday, February 6, 2026
Thursday, February 5, 2026
Re-reading Lost Horizon
With that in my mind, I asked ChatGPT to paint a picture of Conway and his party arriving over the Shanghai-La pass, and heading to the lamasery. A wonderful book if you have never read it!
Wednesday, February 4, 2026
Tuesday, February 3, 2026
Monday, February 2, 2026
BLAST FROM THE PAST: green shoenards!
Best climbing shoe for edging I ever had. I bought my pair in 1975, and they were amazing for climbing in the Gunks. Super stiff shank, so they were not really comfy to walk in, but you could use them for approaches. I used them on a number of climbs in the Tetons as well.
A cold but very good week
I logged just over 14 hours this week, on 139k (90k bike, 35k ski, 10k row, and 4k run), with 4075' vertical. I also managed to do a strength workout and a stretching session, but no alpine skiing.
Sunday, February 1, 2026
Saturday, January 31, 2026
Friday, January 30, 2026
The evolution of classic skiing
A very short - fun video - from Koch, to the old days of one pole classic, ending with Klaebo the current master.
Thursday, January 29, 2026
Wednesday, January 28, 2026
Heart Rate Variability and your training
The key passage is as follows:
Daily fluctuations are normal. Hard sessions or unusually long workouts often cause short-term drops in HRV, and that's not a problem provided values don't fall well below baseline. What matters is the seven-day trend and whether that trend begins drifting downward.
Chronic suppression tells us several things:
- the autonomic nervous system is not recovering
- training stress exceeds adaptive capacity
- intensity distribution is likely wrong, even if volume looks reasonable
Tuesday, January 27, 2026
Monday, January 26, 2026
A good training week
During the past week I logged 14:40 hours, on 141k (105k bike, 29k ski, 5k run, 2k row), with 2700' vertical.
I also managed one morning of alpine skiing on skimo race gear, two strength workouts, as well as one stretching session.
Given the frigid temperatures and the big storm that followed the loppet was shortened and the field was small. That said, Lucy cruised to the win, and I logged some good kilometers skiing on the course, while cheering racers.
I also managed one morning of alpine skiing on skimo race gear, two strength workouts, as well as one stretching session.
Given the frigid temperatures and the big storm that followed the loppet was shortened and the field was small. That said, Lucy cruised to the win, and I logged some good kilometers skiing on the course, while cheering racers.
Sunday, January 25, 2026
Sad week with the passing of Karen Delaney
A pillar of our community, a warm, generous, and wonderful person. A terrific mom, athlete, nurse, mountain guide, church member, and a loving partner to my buddy Brian.
It was a moving and touching funeral mass, followed by a celebration of her life, that brought out our entire community, on a day when temperatures never went above -8 degrees.
It was a moving and touching funeral mass, followed by a celebration of her life, that brought out our entire community, on a day when temperatures never went above -8 degrees.
Asking ChatGPT to paint a picture
I uploaded a picture of our house, and asked it to paint a watercolor of me skiing back home, with a full moon and stars twinkling. Getting my grandson psyched for his February visit.
Saturday, January 24, 2026
Friday, January 23, 2026
Thursday, January 22, 2026
Wednesday, January 21, 2026
Pretty damn cold but …
A wonderful morning riding lifts with my skimo race gear. Moreover, it's only going to get a lot colder in the next few days!
Tuesday, January 20, 2026
Cold snap has started but the skiing is great
I did a 25 minute warmup with Stash on Old Mountain Road and then 55 minute ski on the 1980 Olympic trails.
Monday, January 19, 2026
Another good week
This week I logged 15 hours, on 125k (83k bike, 29k ski, 7k run, and 6k row), with 3500' vertical. I also managed one morning of alpine skiing, one strength workout, as well as two stretching sessions.
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