The UTMB trail goes through the cafe at La Floria, just three kilometers from the finish of this 106 mile race.
A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Yesterday, over a bit of whiskey, we shot the breeze for 90 minutes. Talking about a possible Chamonix trip next year. (I think he could drag me up a route on the Gaillands, as and the Cosmique Arete again, as well doing something more ambitious with his daughter.) We finished our chat, talking about his blossoming career as a metal sculptor, with commissions from the VIC (picture below) as well as alumni. Kudos to him, as he donates 10% to school and camp. Finally, we dragged out the sculpture he made for my retirement gift for a photo shoot. (He is probably the best teacher I ever hired!)
The women’s 61k OCC race amazingly went down to the wire, separated by 3 seconds, with third place just a minute back! The 105k CCC is still in process, with the top men having finished and the women still in a real dogfight … about one hour out. UTMB men’s winner will be sub-20 hours, with the top women in sub-23 hours.
A hectic schedule of doctors, informational meetings, and NCS/CTT reunion obligations kept me off my game a bit. In two hours I have my last pre-op appointment, which is a phone meeting with the anesthesia team … then all that will be left, is to arrange the living room-kitchen-bath room for my convalescence. That said, I logged 13 hours, on 130k (113k bike, 13k run, and 4k row), with just over 1150’ vertical gain, a strength workout, as well as two stretching sessions.
The exercise totals for the week are low, given the sightseeing we did and the full travel days on our return from the Tetons. Still, seeing Old Faithful and a little bit of the immense Yellowstone park was wonderful. So too, was the visit to the Wildlife Art Museum, as well as spectating the weekly summer bouldering contest! That said, I logged just under 9.5 hours, on 68k (50k bike, and 18k run ), with 1460’ vertical, as well as two stretching and a single gym workout.
Excellent but different sort of day. We spent a couple of hours at the national wildlife arts museum. Then a bit of walking around Jackson, and finally some time bouldering at the town park. (The park was tastefully done: one part great workout space, one part a history of Teton mountaineering, and one part a salute to those who have died in the mountains.
Yesterday went well despite a night of crappy sleep, as I had shorts and a t-shirt on when I crawled into my bivy bag. (All was good until midnight when it had cooled off, but I was too lazy to dig out my warm clothes.) Still a bit hazy from the fires, but we had a nice 6.6k hike (2700’ vertical) up to the Rendezvous Lodge, and took the gondola down to Teton Village.
Most things are on track to reach my athletic goals for 2026-27, some just a bit ahead of schedule, while some are just off the mark. For instance, I am a bit behind on my yearly goal of 750 hours; but I am spot on for a total 200,000’ vertical gain; well ahead of my biking goal of 85 rides; and ahead of last year’s benchmark for strength, but I am still well off the goal of 75 workouts in 2027.
On Monday - my usual rest day - I did the short hike up to the NCS Crag to shoot the breeze with the Treetops Expedition group. Mostly I was telling stories about my time - way back when - running that program, and hearing their tales about the White Mountains of New Hampshire. These last few days before my flight will be busy arranging things for the upcoming knee surgery after I return.
I made a quick trip over to the New Hampshire coast to visit with my two sisters, a cousin, a brother-in-law, and Lucy. A good trip, which cut down my volume on Friday and Saturday. However, I managed 10.5 hours of exercise, which included 105k (80k bike and 25k run), with 3000’ vertical, as well as a stretching session, and a strength workout.