With the biathlon team getting ready to host youth clinics for the next two weeks, I thought it appropriate to do a nordic type summer workout. Yesterday I did a speed hike with poles on the Olympic biathlon trails for about 40 minutes. One has to pick carefully this time of year, as trails that get used for mountain biking have been mowed and are generally pleasant, the others are overgrown and may involved struggles with weeds and brambles.
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