A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Thursday, September 26, 2013
Ski Hill Loops and Laps
One of my favorite workouts on campus takes about 70 minutes. It involves 4k of hiking, 500', and between 5-8 laps on an easy 5.2 rock climb. The gorgeous weather continues in the Adirondacks.