A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Friday, July 8, 2016
Run/Boulder combo
A nice 3K run from the Rockefeller House to the NCS crag, change shoes and do five laps on an easy 5.2 route, and then another 1.5k run to my office ... Change into work clothes and I am good to go ... Finished the day with another 3k run home.