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Fossil Alpinism

A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch

Friday, May 24, 2019

Iron levels in endurance athletes


https://www.outsideonline.com/2397065/how-much-iron-is-enough-for-athletes?utm_medium=social&utm_source=twitter&utm_campaign=onsiteshare



Posted by Hock at 8:46 AM
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Aiguille de Gliere

Aiguille de Gliere
Hock on the 5.7 "Razor" Pitch

Hock's best. What were your Five biggest and best routes?

  • South Ridge of the Gliere
  • North Ridge of the Grand Teton
  • North Buttress of Middle Cathedral
  • Sentinel Rouge on Mount Blanc
  • Black Dike on Cannon

Hock's handful of could have, would have, wished I had, and still hope to do routes!

  • West Face Tocllaraju
  • North Face of the Matterhorn
  • Black Ice Colouir on the Grand Teton
  • Cassin Ridge on Denali

The Historian

  • Hock
  • Hock
 

Fossil Clubhouse

Fossil Clubhouse
Selden and Gary getting ready to frame the cabin

Cordillera Blanca

Cordillera Blanca
Fossils on Ishinca (18,500')