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Fossil Alpinism

A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch

Tuesday, July 19, 2022

Physiology of uphill running and hiking

https://www.outsideonline.com/health/training-performance/uphill-trail-running-research-2022/



Posted by Hock at 3:57 AM
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Books I Am Reading

  • Paths Of Glory
  • Shieldmaiden
  • The Mountaineer’s Companion

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