Well the Arctic Blast has passed; University Games are behind us; World Cup Ski Jumping is almost upon us, as is the Mountaineer's Mountainfest weekend; and we are a few weeks out from the SLU college carnival races.
I logged the following this week:
- 140k (87k on exercise bike and 53 on skis)
- 4050' vertical
- 8 hours skiing
- 5 hours riding exercise bike
- 3 hours riding ski lifts
- 1 hour (strength and yoga)