Super Tour finals in a few days; for those that travel, multiple ski marathons around the globe; and of course, backcountry skiing in the mountains.
My recovery week went well. I managed to sleep reasonably well, do some easy low key aerobic sessions, and start focusing on my knee related PT. The exercise log included: 13+ hours, on 123k (97k bike, 23k ski, 3k run), with 1400'. I also managed two mornings of alpine skiing, two PT strength workouts, and another PT stretching session.
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