While the New Hampshire AMC White Mountain Huts are still supplied by human power, not so in the Alps … helicopters.
On a different note, this functioned as a sort of recovery week, in that the gel injections added two rest days (to my normal Monday rest day) and so the total were modest. However, the gel injections are enabling me to workout virtual pain free and with greater mobility. Not sure how long it will last though, 6-8 weeks has been my experience.
That said, I logged just over 10 hours, on 105k (87k bike and 18k run), with just under 3200’ vertical gain, and I also managed two PT stretching sessions.
Posts
