A hectic schedule of doctors, informational meetings, and NCS/CTT reunion obligations kept me off my game a bit. In two hours I have my last pre-op appointment, which is a phone meeting with the anesthesia team … then all that will be left, is to arrange the living room-kitchen-bath room for my convalescence. That said, I logged 13 hours, on 130k (113k bike, 13k run, and 4k row), with just over 1150’ vertical gain, a strength workout, as well as two stretching sessions.
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