Recovery from surgery is on track, so I have taken it relatively easy since Thursday. That said, I logged just over 13.5 hours, and a little more than 3300' vertical. My 146k mileage, was comprised of 108k on an exercise bike, 27k on skis, and 11k on foot, as well as a couple of hours alpine skiing.
Monday, January 16, 2023
A good week
Recovery from surgery is on track, so I have taken it relatively easy since Thursday. That said, I logged just over 13.5 hours, and a little more than 3300' vertical. My 146k mileage, was comprised of 108k on an exercise bike, 27k on skis, and 11k on foot, as well as a couple of hours alpine skiing.
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