Monday, January 9, 2023

A recovery week from a nasty cold …

Compliments of the holiday season. Both Selden and I have had a really bad bout of snotty noses, headaches, and crappy sleep.

With the massive thaw, and restrictions at Mount Van Hoevenberg due to the impending World University Games, skiing options have been drastically reduced. Thankfully the combination of having purchased an inexpensive senior pass at Whiteface, plus commuting to the VIC, and skiing at MVH after hours, has meant that I did manage to ski a total of six days last week.

So, I logged just under 13 hours of exercise, accumulating 138k (112k bike, 24k ski, 2k on foot), and 2000' vertical. I also alpine skied on four days, riding lifts for about 7 hours, and also managed one easy strength workout.