Felt like crap today …

Probably this is the combination of coming down with a cold, plus a 30 hour travel day, as well as the stress of no days off in the Sierras. That said, I did an easy couple of Level 2 uphill laps as an afternoon shakeout, and guess what it … it was faster than most previous workouts. I guess my altitude camp - seeing my buddy Mark - really made an impact.