A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Monday, November 4, 2024
A good week despite election anxiety
Ski-able snow on Monday, and a dusting of snow at weeks end. I logged 16:40, on 159k (122k bike, 30k run, and 7k ski), with 4325' vertical. I had my fourth day on snow, and did two strength sessions, and two good stretches.