Monday, April 14, 2025

Day 110 on snow this season

Yesterday, in addition to a nice jog, and some exercise bike, I also had an enjoyable classic workout on my touring skis. It was a good week of training: a volume of 15:35 hours, with 171k (131k bike, 23k ski, 17k run), on 3080' vertical ascent. I did one morning of alpine skiing at Whiteface and two full body strength workouts.