Both women and men continue to have a good day in the 10k skate race on Sunday in Sweden. The women placed three in the top ten, and another - Julia Kern - scored World Cup points finishing in the top 30. In the men's race we placed three young athletes in the top 30 scoring World Cup points.
https://nordicinsights.news/2023/12/10/jessie-diggins-continues-mastery-of-10km-skate-with-win-in-ostersund-rosie-brennan-5th-sophia-laukli-8th/
On a different note, we got our first good snowstorm of the season, with 6-7 inches this morning, and another 2-3 coming by the afternoon. As for me, last week I logged 15 training hours, on 121k (83k bike, 27k ski, 11k fun), and 3675' vertical. I also had two mornings of alpine skiing, two PT/strength sessions, and the equivalent of three yoga sessions doing PT stretches.
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