The week started on a high note and ended quite poorly

From the first big snow storm, to a few days of great skiing, onto Covid, and ending with a Sunday/Monday massive rain. Thankfully, the drug paxlovid quickly mitigated the "I was run over by a truck" feeling of Covid. However, it's obvious that exercise last week, and this week, will be severely curtailed.

That said, I still managed just under 11 hours of exercise, on 91k (75k bike and 16k ski), with 1000' vertical. Additionally, I did a morning of alpine skiing, one easy strength session, and four yoga sessions (mostly PT related).