Excellent Essay … the importance of intention and attention

From 2005-2015 Anton was one of the best ultra-marathoners in the world. Injury and subsequent inability to run high mileage weeks led him to become a multi-sport athlete. Combining rock climbing, cycling, trail running, backcountry skiing in extended - often weeks long adventures - is now his preferred jam. Well written, and touching on many things personal and existential. ENJOY.

https://antonkrupicka.substack.com/p/snow-shovels-and-singlespeeds