Nordic skiing with college buddies

Yesterday we had a fantastic day at Rikert, the Middlebury College nordic center. Temperatures were mild, and by the afternoon had climbed into the high 30s. Grooming was impeccable, and we had a grand time.

On a related note, last week was another excellent training week, and it's time to begin a bit of a taper. I logged 14:15 hours, on 128k (71k bike and 57k ski), and 3400'. Last week included a 7k nordic race, a Skimo session, two PT stretch sessions, and two strength workouts.