First quarter of my training year is in the books!

Most things are on track to reach my athletic goals for 2026-27, some just a bit ahead of schedule, while some are just of the mark. For instance, I am a bit behind on my yearly goal of 750 hours; but I am spot on for a total 200,000’ vertical gain; well ahead of my biking goal of 85 rides; and ahead of last year’s benchmark for strength, but I am still well off the goal of 75 workouts in 2027.

Nobody works harder than Selden

Yesterday - the last day of July - she sat down and made her “must do list” of chores for August. You can see her list on the clipboard, of course she had to reduce the font size so it would fit on one page. Well, she is not kicking back in her retirement!