Monday, January 27, 2014

Getting Psyched For The Olympics

I will post the biathlon schedule in a few days, and I will also post the ice climbing demonstration event, as soon as I can find it. (I will also convert times to EST.)

Sunday, January 26, 2014

QUOTE OF THE WEEK ... get ready for the Olympics




“The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well.”  — The Olympic Creed, Pierre de Coubertin

Saturday, January 25, 2014

Will climate change threaten the future of the winter Olympic Games?

A recent study suggests that later in this century only six of the previous 19 Winter Olympic host sites would be viable.

CLICK HERE TO READ A SUMMARY OF THE FINDINGS.

Thursday, January 23, 2014

Lucy Finished Third in Prep Nordic Sprints

I was on the road yesterday to see some alumni, and was able to do a drive by St Paul's and watch the ski race. This freestyle event was on a nice rolling 1.1k course. Lucy skied pretty consistently all through the elimination roads, and had a very strong final (pictured above). Unfortunately St. Paul's lost to Holderness by one point.

Sunday, January 19, 2014

QUOTE OF THE WEEK ... Woodrow Wilson Sayre

" My next expedition will be the very first traverse of Central Park with oxygen. "


READ THIS FANTASTIC BOOK, AND CLICK HERE TO READ SAYRE'S OBITUARY.

THIS LOOKS PROMISING

Just enough new snow to do a little hill work

Saturday, January 18, 2014

Still skiing on the lake

We picked up a bit more snow, and three inches predicted for Saturday evening. I was out using the "sprint timer" app to record intervals. This student from China is only in her second season on snow, and looking pretty good.

Thursday, January 16, 2014

The Research On Ultramarathons And Old Farts


NORDIC COACHES ... fantastic app



A great coaching tool that you can use right out on the course. Show a group of athletes some footage before and after working on a skill. Stop the video to point out a single concept you want them to work on while they are out free skiing ... Angle and position of pole during plant, or depth of compression on double pole, or angle of the elbows when planting on a double pole-kick. Another way you can use it, is to take some quick video of your athletes and toggle back and forth between viewing them and viewing the Swiss team demos.

WELL WORTH $5.

Saturday, January 11, 2014

Harry Eldridge Memorial 7.5k Classical Race

It was a pretty yucky day, but the skiing was not that bad, as long as you hit the klister right and had a nice raincoat.

Racing in the pouring rain ... but perhaps Lucy's best race ever

Turning Turds Into Truimphs

CLCK HERE TO READ THIS WONDERFUL ESSAY BY CHRISSIE WELLINGTON.

Wednesday, January 8, 2014

Nordic Skiers Blasting Up The Downhill Slopes

Stage 7 Ladies from CrossCountrySki.us on Vimeo.


The Norwegians finished 1-2-3 in the Tour du Ski, but not before an all out sprint at the top of the Alpe de Cermis with a gal from Finland. It was another great day for the Americans getting two finishers (Liz and Jessie) in the top 15.  The only other nations to accomplish this feat were Norway and Finland, and after all, we were without our best racer (Kikkan) who was doing a training block for Sochi. After watching this video you will understand why folks often say that nordic racers are the fittest athletes on the planet. 

Tuesday, January 7, 2014

The Gnarliest Bivouacs

No ... our mid-1970s bivouac at 12,500' on the West Rib of Denali does not qualify, nor does Mark's bivy after Starlight Buttress, or our bivy on the descent from Lone Peak.

CLICK HERE AND READ THE LEGENDARY STORIES OF THE GNARLIEST BIVOUACS.

Sunday, January 5, 2014

Fond memories from the Alps

Looking at the Wildsnow website this picture reminded me ... that last year in March, every ski village we went to had a special down the mountain sledding run, many of them lighted for evening use. I can not imagine why it has not caught on in America.

Thursday, January 2, 2014

BLAST FROM THE PAST ... re-reading FOUR AGAINST EVEREST

I read this in college over 40 years ago and it was one of the books that got me to give mountaineering a shot. Well written, gripping, frank, and these guys were either naive as hell or had amazing chutzpah and massive cojones. The sport -and the world- has changed and this story will not get repeated anytime soon.

Pick up a used copy for a buck and be prepared to be captivated.

Tuckerman's Ravine

Working For The Weekend 1 - Tuckerman Ravine from Ski The East on Vimeo.

Wednesday, January 1, 2014

AVALANCHE LESSONS ... December 2013 in grizzly gulch (Alta)


BLAST FROM THE PAST ... Finnish ski troops in World War II






Cold and windy ice climbing in Cascade Pass

Gary, John, James, and I did some laps on Pitchoff Right this morning. The temperature never dipped to -25 degrees as predicted, but it was cold. The ice was that incomprehensible mix of hard-brittle ice that formed "dinner plates" mixed with soggy wet spots running with water. Who can explain it at 3 degrees!

As you can see on the main cliff, some of the hard mixed routes are in shape.