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Fossil Alpinism

A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch

Friday, February 19, 2016

Exercise and the brain; which routine is best?

Read this short provocative article in the New York Times.

http://well.blogs.nytimes.com/2016/02/17/which-type-of-exercise-is-best-for-the-brain/?action=click&pgtype=Homepage&version=Moth-Visible&moduleDetail=inside-nyt-region-2&module=inside-nyt-region&region=inside-nyt-region&WT.nav=inside-nyt-region
Posted by Hock at 3:15 AM
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Books I Am Reading

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  • Shieldmaiden
  • The Mountaineer’s Companion

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Aiguille de Gliere

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Hock's best. What were your Five biggest and best routes?

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Hock's handful of could have, would have, wished I had, and still hope to do routes!

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Fossils on Ishinca (18,500')