skip to main | skip to sidebar

Fossil Alpinism

A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch

Thursday, May 11, 2017

Crepitus and noise in your knees ...

https://www.nytimes.com/2017/05/10/well/move/noisy-knees-arthritis-may-be-in-your-future.html?hpw&rref=health&action=click&pgtype=Homepage&module=well-region&region=bottom-well&WT.nav=bottom-well&_r=0



Posted by Hock at 3:12 AM
Newer Post Older Post Home
View mobile version

Books I Am Reading

  • Paths Of Glory
  • Shieldmaiden
  • The Mountaineer’s Companion

Total Pageviews

Popular Posts

  • THE ART OF SUFFERING
    KURTYKA WAS A LEADING PROPONENT OF FAST AND LIGHT IN THE 1970s and 1980s. This is a historically important essay written in 1988. The Art ...
  • Browsing Roper’s Climbing Guide To Yosemite
      Another book - well thumbed - which I recently pulled off the Fossil Cabin shelf.   In this fifty year old guidebook, there were more th...
  • Day 1 in the Sierras
    Actually, Mark picked me up in Reno at 3pm, and we were sitting on his deck in Squaw Valley by 4:30pm. A long - but not too difficult - trav...
  • Another good week in the Sierras
    The week was marked by a change of weather, with almost every afternoon bringing us a thunderstorm. Still, there was plenty of sun - time to...
  • Sierras Day 2
    A beautiful Lake Tahoe day, overnight low of 40 degrees, clear sky, sunny, and a high of 70 degrees go. Much of the day revolved around chec...
  • Good start to the week
    Halfway through this training week, and have logged good cycling miles (just under 100k) and good vertical (over 3100'). Feeling good, a...
  • Goal this week is lots of time on the MTB
  • A great first week in the Sierrras
    A great time with Danny and Mark. They fished at Twin Lakes, while I logged 12.5 hours of exercise on 119k (84k bike, 30k run, and 3.5k ski)...

Subscribe To

Posts
Atom
Posts
Comments
Atom
Comments

Blog Archive

  • ►  2025 (171)
    • ►  June (20)
    • ►  May (27)
    • ►  April (30)
    • ►  March (33)
    • ►  February (30)
    • ►  January (31)
  • ►  2024 (442)
    • ►  December (37)
    • ►  November (32)
    • ►  October (44)
    • ►  September (35)
    • ►  August (35)
    • ►  July (35)
    • ►  June (45)
    • ►  May (34)
    • ►  April (36)
    • ►  March (38)
    • ►  February (40)
    • ►  January (31)
  • ►  2023 (400)
    • ►  December (34)
    • ►  November (34)
    • ►  October (42)
    • ►  September (35)
    • ►  August (33)
    • ►  July (33)
    • ►  June (32)
    • ►  May (33)
    • ►  April (32)
    • ►  March (31)
    • ►  February (31)
    • ►  January (30)
  • ►  2022 (365)
    • ►  December (32)
    • ►  November (30)
    • ►  October (26)
    • ►  September (33)
    • ►  August (29)
    • ►  July (26)
    • ►  June (28)
    • ►  May (30)
    • ►  April (36)
    • ►  March (33)
    • ►  February (27)
    • ►  January (35)
  • ►  2021 (356)
    • ►  December (31)
    • ►  November (30)
    • ►  October (28)
    • ►  September (24)
    • ►  August (28)
    • ►  July (34)
    • ►  June (30)
    • ►  May (36)
    • ►  April (34)
    • ►  March (31)
    • ►  February (24)
    • ►  January (26)
  • ►  2020 (403)
    • ►  December (35)
    • ►  November (37)
    • ►  October (33)
    • ►  September (26)
    • ►  August (29)
    • ►  July (26)
    • ►  June (30)
    • ►  May (42)
    • ►  April (55)
    • ►  March (37)
    • ►  February (26)
    • ►  January (27)
  • ►  2019 (340)
    • ►  December (28)
    • ►  November (32)
    • ►  October (31)
    • ►  September (29)
    • ►  August (24)
    • ►  July (24)
    • ►  June (26)
    • ►  May (25)
    • ►  April (26)
    • ►  March (33)
    • ►  February (34)
    • ►  January (28)
  • ►  2018 (408)
    • ►  December (31)
    • ►  November (32)
    • ►  October (34)
    • ►  September (37)
    • ►  August (36)
    • ►  July (44)
    • ►  June (31)
    • ►  May (29)
    • ►  April (32)
    • ►  March (31)
    • ►  February (31)
    • ►  January (40)
  • ▼  2017 (413)
    • ►  December (38)
    • ►  November (40)
    • ►  October (33)
    • ►  September (34)
    • ►  August (46)
    • ►  July (34)
    • ►  June (29)
    • ▼  May (29)
      • End of the rainbow!
      • A good Father's Day gift
      • Yanapaccha ... another Peruvian warmup
      • Great website ... Uphill Athlete
      • Next time in the Sierras
      • VIDEO OF THE WEEK ... breaking the Appalachian Tra...
      • Fell running introduction ...
      • Another run on Old Mountain Road
      • Great mountain art ...
      • From 100 milers, to ski-mo, to rapid alpine ascent...
      • How many of the adventure films have you seen ...
      • Zermatt 2018
      • Anton Krupicka ... an aerobic mountain brute
      • VIDEO OF THE WEEK ... Home Turf: the needles
      • Quote of the Week ... Coach Wetmore
      • Running on the old mountain road
      • Teton gut buster ...
      • Running laps around Dexter Pasture ...
      • VIDEO OF THE WEEK ... Dirtbag: the legend of Fred ...
      • Scratching anorthosite ...
      • Crepitus and noise in your knees ...
      • April showers bring May flowers but ...
      • Training logs ... end of year analysis
      • John Muir and his legacy
      • Trail running with a dog ...
      • VIDEO OF THE WEEK ... longs peak triathlon
      • Giant and Round Mountain from Owl's Head
      • One more about Ueli Steck
      • More on Ueli Steck
    • ►  April (31)
    • ►  March (38)
    • ►  February (29)
    • ►  January (32)
  • ►  2016 (400)
    • ►  December (35)
    • ►  November (37)
    • ►  October (38)
    • ►  September (36)
    • ►  August (38)
    • ►  July (32)
    • ►  June (39)
    • ►  May (27)
    • ►  April (24)
    • ►  March (35)
    • ►  February (31)
    • ►  January (28)
  • ►  2015 (417)
    • ►  December (33)
    • ►  November (28)
    • ►  October (32)
    • ►  September (28)
    • ►  August (38)
    • ►  July (49)
    • ►  June (37)
    • ►  May (28)
    • ►  April (29)
    • ►  March (45)
    • ►  February (30)
    • ►  January (40)
  • ►  2014 (476)
    • ►  December (37)
    • ►  November (34)
    • ►  October (42)
    • ►  September (36)
    • ►  August (39)
    • ►  July (38)
    • ►  June (48)
    • ►  May (34)
    • ►  April (38)
    • ►  March (44)
    • ►  February (41)
    • ►  January (45)
  • ►  2013 (574)
    • ►  December (40)
    • ►  November (46)
    • ►  October (50)
    • ►  September (48)
    • ►  August (53)
    • ►  July (44)
    • ►  June (52)
    • ►  May (48)
    • ►  April (48)
    • ►  March (58)
    • ►  February (42)
    • ►  January (45)
  • ►  2012 (607)
    • ►  December (51)
    • ►  November (42)
    • ►  October (42)
    • ►  September (55)
    • ►  August (59)
    • ►  July (50)
    • ►  June (53)
    • ►  May (57)
    • ►  April (42)
    • ►  March (48)
    • ►  February (59)
    • ►  January (49)
  • ►  2011 (880)
    • ►  December (69)
    • ►  November (53)
    • ►  October (60)
    • ►  September (64)
    • ►  August (84)
    • ►  July (79)
    • ►  June (74)
    • ►  May (73)
    • ►  April (73)
    • ►  March (88)
    • ►  February (79)
    • ►  January (84)
  • ►  2010 (641)
    • ►  December (64)
    • ►  November (63)
    • ►  October (59)
    • ►  September (59)
    • ►  August (86)
    • ►  July (58)
    • ►  June (67)
    • ►  May (67)
    • ►  April (42)
    • ►  March (26)
    • ►  February (22)
    • ►  January (28)
  • ►  2009 (472)
    • ►  December (39)
    • ►  November (28)
    • ►  October (33)
    • ►  September (35)
    • ►  August (40)
    • ►  July (43)
    • ►  June (75)
    • ►  May (52)
    • ►  April (32)
    • ►  March (38)
    • ►  February (20)
    • ►  January (37)
  • ►  2008 (440)
    • ►  December (36)
    • ►  November (44)
    • ►  October (51)
    • ►  September (39)
    • ►  August (37)
    • ►  July (29)
    • ►  June (54)
    • ►  May (29)
    • ►  April (21)
    • ►  March (40)
    • ►  February (36)
    • ►  January (24)
  • ►  2007 (92)
    • ►  December (77)
    • ►  November (15)

Important Climbing And Skiing Website Links

  • Sweat Science
  • Wild Snow
  • Adventure Journal
  • Skimo
  • FasterSkier
  • Planet Mountain
  • Nordic Insights

Aiguille de Gliere

Aiguille de Gliere
Hock on the 5.7 "Razor" Pitch

Hock's best. What were your Five biggest and best routes?

  • South Ridge of the Gliere
  • North Ridge of the Grand Teton
  • North Buttress of Middle Cathedral
  • Sentinel Rouge on Mount Blanc
  • Black Dike on Cannon

Hock's handful of could have, would have, wished I had, and still hope to do routes!

  • West Face Tocllaraju
  • North Face of the Matterhorn
  • Black Ice Colouir on the Grand Teton
  • Cassin Ridge on Denali

The Historian

  • Hock
  • Hock
 

Fossil Clubhouse

Fossil Clubhouse
Selden and Gary getting ready to frame the cabin

Cordillera Blanca

Cordillera Blanca
Fossils on Ishinca (18,500')