A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Sunday, January 10, 2021
Another good week of training
Between backcountry and classic track skiing, as well as jogging and my ergometer, I logged just under 90k. My total workout time - including four easy yoga and two strength sessions - was just under 15 hours. I also managed 5400' vertical.