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Fossil Alpinism

A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch

Wednesday, August 11, 2021

Old guys and the need for strength training

https://www.outsideonline.com/health/training-performance/aging-athletes-power-research/




Posted by Hock at 7:59 AM
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  • Paths Of Glory
  • Shieldmaiden
  • The Mountaineer’s Companion

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Hock on the 5.7 "Razor" Pitch

Hock's best. What were your Five biggest and best routes?

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Hock's handful of could have, would have, wished I had, and still hope to do routes!

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