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Fossil Alpinism

A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch

Saturday, August 23, 2025

Importance of long, easy, training sessions

https://www.outsideonline.com/health/training-performance/easy-training-endurance-success/






Posted by Hock at 5:19 AM
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  • The Mountaineer’s Companion

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      • European alpine villages in danger of being wiped ...
      • Feeling over my jet lag and tiredness
      • UTMB WEEK starts tomorrow
      • Importance of long, easy, training sessions
      • Back Home
      • Day #11 traveling home
      • Day #10 in the Tetons
      • Another great day
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      • Saving snow at Mount Van Hoevenberg
      • Poor Air Quality continues into tomorrow
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