Sunday, November 23, 2025
Glad for metal edges!
Yesterday I skied on the Whiteface toll road for 90 minutes. It was covered and skiable from the bottom gate … but it was pretty darn icy. Hopefully, we will get an inch or two overnight which would greatly enhance the fun factor.
Saturday, November 22, 2025
Friday, November 21, 2025
Winter warmups
I have three types of warmups I do before I go skiing in the winter: 20-30 minutes on the exercise bike or ergometer, or 20-30 minutes with nano spikes on Old Mountain Road.
Thursday, November 20, 2025
Wednesday, November 19, 2025
Monday, November 17, 2025
Another good week
I logged 14 hours, on 146k (99k bike, 32k ski, 14k row, 1k run), with 3300' vertical, and one strength workout.
On a different note, Lenny sent me a trove of slides he had digitized, taken back in 1978, when he tracked me down in the Alps. We spent some time together in Zermatt and Chamonix … the two photos are from our climb of Argentiere a 4000m peak near Mont Blanc. (In the background, you can see Les Courtes and the Grand Jorasses.)
On a different note, Lenny sent me a trove of slides he had digitized, taken back in 1978, when he tracked me down in the Alps. We spent some time together in Zermatt and Chamonix … the two photos are from our climb of Argentiere a 4000m peak near Mont Blanc. (In the background, you can see Les Courtes and the Grand Jorasses.)
Sunday, November 16, 2025
Tenth day on snow
However, later in the day temperatures rose through much of the night, and rain diminished the snowpack. But, by this morning temperatures were below freezing, and it had started to snow. I should be able to ski something, this afternoon, and there will be more snow tonight.
Saturday, November 15, 2025
First of three important pre-World Cup races
This weekend, Finland is hosting a classic sprint, an individual start 10k classic, and a 10k freestyle. (The only two Americans I saw were Alayna Sonnesyn, and John Steel Hagenbush.)
Next week, Norway hosts key races in Beitostoelen, while Sweden hosts races in Gaellivare. I suspect we will see more Americans racing in those venues.
Friday, November 14, 2025
Newest Olympic sport … Skimo
A critically important World Cup in Park City the first weekend in December, will be one of the final deciding factors for Olympic slots.
Thursday, November 13, 2025
Wednesday, November 12, 2025
Tuesday, November 11, 2025
First big storm of the season
Between last night when the snow started, and dinner time on Tuesday we have gotten 5-7 inches of snow. We will probably get another few inches by Friday … it feels like winter has truly started.
Thinking of an October Trip For Next Year
After reading this article, I am giving some serious thought to going to Canmore for Frozen Thunder, or maybe to Italy next year! But, I have been excited to get on snow in November, and will be heading out soon to enjoy the 3-4 inches we got last night.
Monday, November 10, 2025
Good week of training
Three days on snow this past week, although yesterday was just barely skiable, but I was out long enough for it to count in my official tally.
I logged just under 15 hours this past week, on 182k (137k bike, 19k row, 16k ski, and 10k run), on 4150' vertical gain, with one strength session.
I logged just under 15 hours this past week, on 182k (137k bike, 19k row, 16k ski, and 10k run), on 4150' vertical gain, with one strength session.
Sunday, November 9, 2025
It’s that time of year
Two days skiing this week, but then sunshine and mid-40s and I am on my bike, with a side order of hiking. Heading out to see if I can ski on the toll road today!
Saturday, November 8, 2025
Friday, November 7, 2025
Thursday, November 6, 2025
Wednesday, November 5, 2025
Monday, November 3, 2025
Good week of training
The weather was a mixed bag this week, but it was awesome to get a couple of inches of snow and get on skis. I logged just under 14.5 hours, on 167k (124k bike, 19k run, 7k ski, and 17k row), with 3420' vertical, and two strength sessions.
Sunday, November 2, 2025
Six month review of training
The end of October, marks the first six months of the nordic skier training year, which started on May 1, 2025. I seem to be on track in most areas of my training plan.
I am set to hit volume targets of 750 hours and over 200,000' vertical gain. I have gotten up one 3000m peak thus far, and have completed 3 of six races/events: Prouty 50 mile ride, Stratton Uphill Race and the Dragonsback Ascent. Another plus, has been a big increase in the number of MTB sessions. The only major areas I have fallen behind on are stretching and strength.
I am set to hit volume targets of 750 hours and over 200,000' vertical gain. I have gotten up one 3000m peak thus far, and have completed 3 of six races/events: Prouty 50 mile ride, Stratton Uphill Race and the Dragonsback Ascent. Another plus, has been a big increase in the number of MTB sessions. The only major areas I have fallen behind on are stretching and strength.
Saturday, November 1, 2025
First ski of the season
Not much coverage, but good skiing because it was two inches on top of a thin layer of bombproof ice. The storm started as rain which froze solid. Quite a large crowd out there.
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