Sunday, November 23, 2025

Glad for metal edges!

Yesterday I skied on the Whiteface toll road for 90 minutes. It was covered and skiable from the bottom gate … but it was pretty darn icy. Hopefully, we will get an inch or two overnight which would greatly enhance the fun factor.

Saturday, November 22, 2025

ADK Tour de Ski

Friday, November 21, 2025

Winter warmups

I have three types of warmups I do before I go skiing in the winter: 20-30 minutes on the exercise bike or ergometer, or 20-30 minutes with nano spikes on Old Mountain Road.

Thursday, November 20, 2025

Monday, November 17, 2025

Another good week

I logged 14 hours, on 146k (99k bike, 32k ski, 14k row, 1k run), with 3300' vertical, and one strength workout.

On a different note, Lenny sent me a trove of slides he had digitized, taken back in 1978, when he tracked me down in the Alps. We spent some time together in Zermatt and Chamonix … the two photos are from our climb of Argentiere a 4000m peak near Mont Blanc. (In the background, you can see Les Courtes and the Grand Jorasses.)

Sunday, November 16, 2025

Tenth day on snow

However, later in the day temperatures rose through much of the night, and rain diminished the snowpack. But, by this morning temperatures were below freezing, and it had started to snow. I should be able to ski something, this afternoon, and there will be more snow tonight.

Saturday, November 15, 2025

First of three important pre-World Cup races

This weekend, Finland is hosting a classic sprint, an individual start 10k classic, and a 10k freestyle. (The only two Americans I saw were Alayna Sonnesyn, and John Steel Hagenbush.) 

Next week, Norway hosts key races in Beitostoelen, while Sweden hosts races in Gaellivare.   I suspect we will see more Americans racing in those venues.



Friday, November 14, 2025

Newest Olympic sport … Skimo

A critically important World Cup in Park City the first weekend in December, will be one of the final deciding factors for Olympic slots.

Thursday, November 13, 2025

Tuesday, November 11, 2025

First big storm of the season

Between last night when the snow started, and dinner time on Tuesday we have gotten 5-7 inches of snow. We will probably get another few inches by Friday … it feels like winter has truly started. 

The morning ski tour with Stash on the 1980 biathlon trails; afternoon breaking trail at Scott's Cobble with 19 degrees and a vicious wind. 








Thinking of an October Trip For Next Year

After reading this article, I am giving some serious thought to going to Canmore for Frozen Thunder, or maybe to Italy next year!   But, I have been excited to get on snow in November, and will be heading out soon to enjoy the 3-4 inches we got last night. 

Monday, November 10, 2025

Good week of training

Three days on snow this past week, although yesterday was just barely skiable, but I was out long enough for it to count in my official tally.

I logged just under 15 hours this past week, on 182k (137k bike, 19k row, 16k ski, and 10k run), on 4150' vertical gain, with one strength session.

Sunday, November 9, 2025

It’s that time of year

Two days skiing this week, but then sunshine and mid-40s and I am on my bike, with a side order of hiking. Heading out to see if I can ski on the toll road today!

Saturday, November 8, 2025

Thursday, November 6, 2025

Another ski on the toll road

Icing up big time, but it was great to log some modest kilometers and vertical.

Wednesday, November 5, 2025

Put this on your calendar!

Nordic World Cup Finals at Mount Van Hoevenberg.

Monday, November 3, 2025

Good week of training

The weather was a mixed bag this week, but it was awesome to get a couple of inches of snow and get on skis. I logged just under 14.5 hours, on 167k (124k bike, 19k run, 7k ski, and 17k row), with 3420' vertical, and two strength sessions.

Tracking the snowiest spots in the Adirondacks

Sunday, November 2, 2025

Six month review of training

The end of October, marks the first six months of the nordic skier training year, which started on May 1, 2025. I seem to be on track in most areas of my training plan.

I am set to hit volume targets of 750 hours and over 200,000' vertical gain. I have gotten up one 3000m peak thus far, and have completed 3 of six races/events: Prouty 50 mile ride, Stratton Uphill Race and the Dragonsback Ascent. Another plus, has been a big increase in the number of MTB sessions. The only major areas I have fallen behind on are stretching and strength.

Saturday, November 1, 2025

First ski of the season

Not much coverage, but good skiing because it was two inches on top of a thin layer of bombproof ice.  The storm started as rain which froze solid. Quite a large crowd out there.