My rehab progress continues: knee flexion continues to increase, incremental gains in volume, vertical, and hours of exercise, as well as enjoying more outings. This week I logged 14:20 hours of exercise, on 138k (122k bike and 16k run), with 1600’ vertical gain. Additionally, I had several stretching/range of motion sessions, as well as two, targeted PT, strength sessions.
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Hock on the 5.7 "Razor" Pitch
Selden and Gary getting ready to frame the cabin
Fossils on Ishinca (18,500')
A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Books I Am Reading
- Paths Of Glory
- Shieldmaiden
- The Mountaineer’s Companion
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Popular Posts
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Part of my rehab work, is to do two daily walks on our gravel driveway. Depending how far up or down the driveway I go, the laps tend to b...
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I had just spent a month climbing in the Lake District, Wales, and the Dolomites. I headed to Zermatt for 3-4 weeks, met a Brit (about a d...
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She has been doing quite a bit of trail running, including: finishing the Broken Arrow Triple Crown in fourth, a respectable finish in...
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KURTYKA WAS A LEADING PROPONENT OF FAST AND LIGHT IN THE 1970s and 1980s. This is a historically important essay written in 1988. The Art ... -
Selden dropped me off at the handicap parking at Mount Van Hoevenberg, and I watched the Keys To The Castle Roller Ski race. A beautiful da...
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In the past two days I have had good conversations with my PT guy and my surgeon, now that I am in my fifth week post-surgery. I mostly jus...
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Yesterday, I had my two week followup with Dr. Bryne. Staples are out, swelling going down, and a thumbs up from doc for easy walking laps ...
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2026
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October
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- Summary of recent nordic combined nationals
- Cold Snap coming
- Pictures from the Nordic Combined National Champio...
- Fifth week post-surgery
- This is not a political blog but I couldn’t resist
- Spectating the Nordic Combined National Championship
- A great story, a fantastic tiny college and a wond...
- My plan for upcoming months
- Another sketch of my climbing history
- More thoughts about ski season
- More World Cup photos from my buddy Klink
- Starting to think about ski season
- GREAT DAY at the UCI MTB WORLD CUP
- Semi-rad’s take on the question: Did you win?
- Sketching through my climbing history!
- Swiss glaciers shrink dramatically
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October
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Important Climbing And Skiing Website Links
Aiguille de Gliere
Hock on the 5.7 "Razor" Pitch
Hock's best. What were your Five biggest and best routes?
- South Ridge of the Gliere
- North Ridge of the Grand Teton
- North Buttress of Middle Cathedral
- Sentinel Rouge on Mount Blanc
- Black Dike on Cannon
Hock's handful of could have, would have, wished I had, and still hope to do routes!
- West Face Tocllaraju
- North Face of the Matterhorn
- Black Ice Colouir on the Grand Teton
- Cassin Ridge on Denali
Fossil Clubhouse
Selden and Gary getting ready to frame the cabin
Cordillera Blanca
Fossils on Ishinca (18,500')