Tuesday, August 21, 2012

My 4k Trail Loop

Or facility manager - John Culpepper - has developed a great variety of running, hiking, skiing, and bridle trails. This loop which has 350' vertical is a common one for me to do skiing-hiking-running laps on. A running lap is a touch over 30 minutes, while a ski lap on Nordic race gear is about 25 minutes, and and AT gear lap is 40+.