Saturday, September 24, 2016

Parents visiting day at St. Lawrence University

We spent a few pleasant hours touring the campus and then had a nice picnic with the ski team.

Next week is the start of official practice with coaches, and it is dedicated to physical testing. Tuesday a 3k running time trial on the track followed by a battery of strength tests; Wednesday a 1.5 uphill double pole time trial; Thursday a 5k skate time trial; Friday a 5k classic time trial; Saturday is off, and Sunday an uphill timed mountain run. (Lucy will be a weekly blogger for the team ... http://sluski.blogspot.com)

Oh, and classes are going very well.