At some point during your career as an alpinist it always involves some running for the aerobic base. During my years, I have run road marathons; given up running to save my knees and focus on nordic specific training, and also started running mountain trails again. Thru my live hate relationship with running I have always followed the sport: from Jim Ryun to Kilian Journey and from Tommie Smith to Shalane Flanagan.
Every Tuesday this great blog is published, take a look ...
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