We have had great striding and gliding over the holidays

However, yesterday it started to get very warm, and then rain, which will continue today and tomorrow. So, the skiing will be crappy, except for the man-made competition loop and Whiteface.

The weekly total are: just over 13 hours, on 156k (110k bike and 46k ski), with 1850' of vertical gain. I also did a 5k race, two stretching sessions, and one strength workout. Given that I was on flatter terrain this week, I managed to do some good work on my double poling.

Lucy had a good week. In addition to logging lots of kilometers on her race skis; winning a local 10k skiathlon; she also toured in Avalanche Lake and did the Jackrabbit Trail from end to end.

Thankfully, by mid-week it will be snowing again.