I had another good rehab week! I logged 11:45 hours of exercise, on 88k (79k bike and 9k run), with 775’ vertical gain. I also managed a bunch of stretch, and PT work, some with weights as well as band resistance.
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Hock on the 5.7 "Razor" Pitch
Selden and Gary getting ready to frame the cabin
Fossils on Ishinca (18,500')
A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Books I Am Reading
- Paths Of Glory
- Shieldmaiden
- The Mountaineer’s Companion
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My two take-always are: get up early after an evening snowfall before they plow, and keep your fingers crossed that they do not plow on the ... -
Running the Nolan 14 in under 60 hours is a big thing. The link is a short video of Joe Grant's attempt to push under 50 hours ... self... -
KURTYKA WAS A LEADING PROPONENT OF FAST AND LIGHT IN THE 1970s and 1980s. This is a historically important essay written in 1988. The Art ... -
She has been doing quite a bit of trail running, including: finishing the Broken Arrow Triple Crown in fourth, a respectable finish in...
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Pain management continues to go well, and I continue to log many laps with my walker, inside the house. Things seem to be going well, and I ...
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Yesterday the pain level rose, however our pain management did reasonably well. I logged many laps in the house with the walker, spent two...
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Or, the first day of training for the 2027 Broken Arrow Skyrace and other adventures. It was also the day I got the catheter removed, clear...
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Selden dropped me off at the handicap parking at Mount Van Hoevenberg, and I watched the Keys To The Castle Roller Ski race. A beautiful da...
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2026
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September
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- Google Adirondack Explorer to read this article
- Today is four weeks post-surgery
- Good article on the proliferation and confusion of...
- BLAST FROM THE PAST: 1978 my first route in Zermatt
- Excellent documentary about ultra running
- UCI mountain bike World Cup back in Lake Placid
- Adirondack Sky Center and Onservatory
- Explore this wonderful ski mountaineering website
- Barn laps
- Day #20 post-surgery
- Another fond Teton memory
- BLAST FROM THE PAST: buck mountain
- Day #18 post-surgery
- Underrated mountaineering films to watch
- Day #16 post-surgery
- NORDIC INSIGHTS posted some good new articles
- Starting this witty and engaging book
- Quick look at what Jessie Diggins has been up to s...
- Day #12 post-surgery: first outdoor adventure
- Fastest Know Time: teton crest trail
- Day #11 post-surgery
- Another pre-season snow prediction
- Day #10 post surgery
- Great video about history of Thunderbolt Ski Run
- New documentary about Yosemite plane crash in 1977
- Day #8 post-surgery and our anniversary
- News from the Arctic
- Day #7 post-surgery
- BLAST FROM THE PAST: storm point
- Day #6 post-surgery
- What this winter might bring
- Day #4 post-surgery
- Wide distribution for Threshold … Jessie Diggins a...
- Day #3 post- surgery
- Day #2 Post Surgery
- Post surgery: day #1
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Important Climbing And Skiing Website Links
Aiguille de Gliere
Hock on the 5.7 "Razor" Pitch
Hock's best. What were your Five biggest and best routes?
- South Ridge of the Gliere
- North Ridge of the Grand Teton
- North Buttress of Middle Cathedral
- Sentinel Rouge on Mount Blanc
- Black Dike on Cannon
Hock's handful of could have, would have, wished I had, and still hope to do routes!
- West Face Tocllaraju
- North Face of the Matterhorn
- Black Ice Colouir on the Grand Teton
- Cassin Ridge on Denali
Fossil Clubhouse
Selden and Gary getting ready to frame the cabin
Cordillera Blanca
Fossils on Ishinca (18,500')