Tuesday, May 14, 2013

Sheehan the running guru of the 1970s

This fabulous book was just reissued and I am reading it on my iPad. Bill Rodgers, Frank Shorter, and Albert Salazar got our juices flowing, but he expanded our mind and spirit as well as our max VO2. He pulled quotes and ideas from literature from around the world, but always he reminded us what the philosopher William James said ... "The strenuous life tastes best."