Scott Johnston - Steve House's partner - of Uphill Athlete gives a talk on the theory and practice of endurance training.
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Hock on the 5.7 "Razor" Pitch
Selden and Gary getting ready to frame the cabin
Fossils on Ishinca (18,500')
A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch
Books I Am Reading
- The Last Picture Show
- The race that changed running
- Native Air
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KURTYKA WAS A LEADING PROPONENT OF FAST AND LIGHT IN THE 1970s and 1980s. This is a historically important essay written in 1988. The Art ... -
We came from nowhere towns like Upland, Cucamonga, Ontario, and Montclair. None of us had done anything more distinguished than chase down... -
He's in the STYLE section of the NEW YORK TIMES. He and his wife Lisa have opened another Gym Jones site in Manhattan, for the extreme f... -
It was another good year, in that I met most of my goals. I exceeded important goal parameters in total volume (700+ hours), total accumula...
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https://www.nytimes.com/2024/01/22/well/move/strength-30-second-power-test-aging.html
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2018
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August
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- Lots of work on nordic trails ...
- Twilight on Pitchoff ...
- Latok 1 and the North Ridge finally climbed
- Lucy off to her junior year at college ...
- Hard to imagine ... Kilian Jornet’s taper
- Jeff Lowe passes away ... the iconic American alpi...
- Tom Frost, a climbing legend passes away at 81
- Climate change impacting the Alps
- Use your time wisely ...
- Five Myths About Altitude Sickness
- Communal art of footracing
- Myths about running ...
- Mountain running or mountaineering it’s ... A FINE...
- BLAST FROM THE PAST ... 1983 and rock climbing wit...
- Is there an analogous northeastern mountain plan?
- Nice tempo run on rolling terrain ...
- Speed record on the Walker Spur
- Lake Placid 100m super sprint rollerski race
- An essay on Max VO2
- Wonderful sunset off our deck
- Interesting research on climbing and aerobic capac...
- Female climbing history ...
- Great article on overtraining
- BLAST FROM THE PAST ... silvretta traverse
- Best biathlon race so far ...
- Alex Honnold documentary
- Knocking heads with the big dogs ...
- Endurance training for mountain athletes
- Grading the driveway ... yahoo!
- It's been far too long, I have got to get back to ...
- A brilliant book, about a brilliant alpinist
- Favorite lines from Tennyson's Ulysses ...
- Nice article on an ascent of the Cassin Ridge
- On my way back from Tahoe ...
- Another trail run at Ward Creek
- Another good day with Brian’s family ...
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August
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Important Climbing And Skiing Website Links
Aiguille de Gliere
Hock on the 5.7 "Razor" Pitch
Hock's best. What were your Five biggest and best routes?
- South Ridge of the Gliere
- North Ridge of the Grand Teton
- North Buttress of Middle Cathedral
- Sentinel Rouge on Mount Blanc
- Black Dike on Cannon
Hock's handful of could have, would have, wished I had, and still hope to do routes!
- West Face Tocllaraju
- North Face of the Matterhorn
- Black Ice Colouir on the Grand Teton
- Cassin Ridge on Denali
Fossil Clubhouse
Selden and Gary getting ready to frame the cabin
Cordillera Blanca
Fossils on Ishinca (18,500')