skip to main | skip to sidebar

Fossil Alpinism

A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch

Thursday, October 18, 2018

Caffeine and performance


https://www.irunfar.com/2018/10/caffeine-and-performance-whats-the-buzz-all-about.html/amp






Posted by Hock at 3:41 AM
Newer Post Older Post Home

Books I Am Reading

  • Paths Of Glory
  • Shieldmaiden
  • The Mountaineer’s Companion

Total Pageviews

Popular Posts

  • THE ART OF SUFFERING
    KURTYKA WAS A LEADING PROPONENT OF FAST AND LIGHT IN THE 1970s and 1980s. This is a historically important essay written in 1988. The Art ...
  • Fantastic World Cup Racing in Lake Placid
    The crowd was large and energetic. The snow was nuking which made waxing a nightmare for the techs, and it sure looked like spring had not c...
  • A good recovery week
    For a week with 30 hours of travel, wrestling with jet lag, dealing with fatigue from the previous week, and disappointment from the poor sn...
  • The Edelweiss Hut
    In the winter, it is closed until June however, it is one of my favorite spots to have lunch or just a snack on your way to the Trift Hut. ...
  • Pierra Menta … a stage race that puts mountaineering back in Skimo
    A short video highlight of Day 1 of this four day Grande Course. https://www.instagram.com/reel/DVwZ0aviMc-/?igsh=MWwwaWR6MDFheHFzbg==
  • BLAST FROM THE PAST … 2011 attempt on Haute Route
    The classic ski route from Chamonix to Zermatt is usually done in April and early May.  It can be done in March - when we went - if avalanch...
  • TRAINING while the BIG DOGS are in TOWN!
    It's the biggest event of the year, as the World Cup circus comes to town.   Of course, skiing at Mount Van Hoevenberg is off limits.  H...
  • More on the Pierra Menta
    These are not the easy - barely needed - kick turns you see in the Olympic Skimo Sprints. These kick turns are the real deal leading to a m...

Subscribe To

Posts
Atom
Posts
Comments
Atom
Comments

Blog Archive

  • ►  2026 (118)
    • ►  March (41)
    • ►  February (42)
    • ►  January (35)
  • ►  2025 (375)
    • ►  December (35)
    • ►  November (31)
    • ►  October (36)
    • ►  September (31)
    • ►  August (36)
    • ►  July (30)
    • ►  June (25)
    • ►  May (27)
    • ►  April (30)
    • ►  March (33)
    • ►  February (30)
    • ►  January (31)
  • ►  2024 (442)
    • ►  December (37)
    • ►  November (32)
    • ►  October (44)
    • ►  September (35)
    • ►  August (35)
    • ►  July (35)
    • ►  June (45)
    • ►  May (34)
    • ►  April (36)
    • ►  March (38)
    • ►  February (40)
    • ►  January (31)
  • ►  2023 (400)
    • ►  December (34)
    • ►  November (34)
    • ►  October (42)
    • ►  September (35)
    • ►  August (33)
    • ►  July (33)
    • ►  June (32)
    • ►  May (33)
    • ►  April (32)
    • ►  March (31)
    • ►  February (31)
    • ►  January (30)
  • ►  2022 (365)
    • ►  December (32)
    • ►  November (30)
    • ►  October (26)
    • ►  September (33)
    • ►  August (29)
    • ►  July (26)
    • ►  June (28)
    • ►  May (30)
    • ►  April (36)
    • ►  March (33)
    • ►  February (27)
    • ►  January (35)
  • ►  2021 (356)
    • ►  December (31)
    • ►  November (30)
    • ►  October (28)
    • ►  September (24)
    • ►  August (28)
    • ►  July (34)
    • ►  June (30)
    • ►  May (36)
    • ►  April (34)
    • ►  March (31)
    • ►  February (24)
    • ►  January (26)
  • ►  2020 (403)
    • ►  December (35)
    • ►  November (37)
    • ►  October (33)
    • ►  September (26)
    • ►  August (29)
    • ►  July (26)
    • ►  June (30)
    • ►  May (42)
    • ►  April (55)
    • ►  March (37)
    • ►  February (26)
    • ►  January (27)
  • ►  2019 (340)
    • ►  December (28)
    • ►  November (32)
    • ►  October (31)
    • ►  September (29)
    • ►  August (24)
    • ►  July (24)
    • ►  June (26)
    • ►  May (25)
    • ►  April (26)
    • ►  March (33)
    • ►  February (34)
    • ►  January (28)
  • ▼  2018 (408)
    • ►  December (31)
    • ►  November (32)
    • ▼  October (34)
      • Marble Mountain and Whiteface Ski Area History
      • Winter Approaching
      • A new book by an old climbing buddy ...
      • A Fall weather report to delight skiers
      • BLAST FROM THE PAST ... the brenva face
      • BLAST FROM THE PAST ... canyonlands late 1970
      • Celebrating Lucy’s 21st birthday a little early ...
      • Mountaineer is sold
      • Mountainfest
      • First day on snow ...
      • First snow of the season
      • Caffeine and performance
      • BLAST FROM THE PAST ... 1972 Chouinard equipment c...
      • Red Sky At Night ...
      • The Keene Valley Mountaineer Has Been Sold
      • Hunting season
      • L3-4 intervals on Main Street
      • Hopefully back to the Andes next summer
      • Easy hike to end a long day ...
      • Two things that got me heading to Chamonix in the ...
      • First snow of the season
      • QUOTE OF THE WEEK ... Elizabeth Coxhead
      • CBD ... chronic pain relief for mountaineering inj...
      • Lhotse Couloir ... gnarliest ski descent ever?
      • The leaves are peaking
      • A different look at Ed Abbey
      • Leaf peeping on an easy trail run
      • Blister prevention in the mountains
      • They do grow up ...
      • Climbing in the 2020 Olympics
      • Scottish Winter Climbing ... another retirement bu...
      • Video documentary about the 1968 Fun Hog Trip
      • View from the back pasture
      • BLAST FROM THE PAST ... 1991 World Disabled Ski Ch...
    • ►  September (37)
    • ►  August (36)
    • ►  July (44)
    • ►  June (31)
    • ►  May (29)
    • ►  April (32)
    • ►  March (31)
    • ►  February (31)
    • ►  January (40)
  • ►  2017 (413)
    • ►  December (38)
    • ►  November (40)
    • ►  October (33)
    • ►  September (34)
    • ►  August (46)
    • ►  July (34)
    • ►  June (29)
    • ►  May (29)
    • ►  April (31)
    • ►  March (38)
    • ►  February (29)
    • ►  January (32)
  • ►  2016 (400)
    • ►  December (35)
    • ►  November (37)
    • ►  October (38)
    • ►  September (36)
    • ►  August (38)
    • ►  July (32)
    • ►  June (39)
    • ►  May (27)
    • ►  April (24)
    • ►  March (35)
    • ►  February (31)
    • ►  January (28)
  • ►  2015 (417)
    • ►  December (33)
    • ►  November (28)
    • ►  October (32)
    • ►  September (28)
    • ►  August (38)
    • ►  July (49)
    • ►  June (37)
    • ►  May (28)
    • ►  April (29)
    • ►  March (45)
    • ►  February (30)
    • ►  January (40)
  • ►  2014 (476)
    • ►  December (37)
    • ►  November (34)
    • ►  October (42)
    • ►  September (36)
    • ►  August (39)
    • ►  July (38)
    • ►  June (48)
    • ►  May (34)
    • ►  April (38)
    • ►  March (44)
    • ►  February (41)
    • ►  January (45)
  • ►  2013 (574)
    • ►  December (40)
    • ►  November (46)
    • ►  October (50)
    • ►  September (48)
    • ►  August (53)
    • ►  July (44)
    • ►  June (52)
    • ►  May (48)
    • ►  April (48)
    • ►  March (58)
    • ►  February (42)
    • ►  January (45)
  • ►  2012 (607)
    • ►  December (51)
    • ►  November (42)
    • ►  October (42)
    • ►  September (55)
    • ►  August (59)
    • ►  July (50)
    • ►  June (53)
    • ►  May (57)
    • ►  April (42)
    • ►  March (48)
    • ►  February (59)
    • ►  January (49)
  • ►  2011 (880)
    • ►  December (69)
    • ►  November (53)
    • ►  October (60)
    • ►  September (64)
    • ►  August (84)
    • ►  July (79)
    • ►  June (74)
    • ►  May (73)
    • ►  April (73)
    • ►  March (88)
    • ►  February (79)
    • ►  January (84)
  • ►  2010 (641)
    • ►  December (64)
    • ►  November (63)
    • ►  October (59)
    • ►  September (59)
    • ►  August (86)
    • ►  July (58)
    • ►  June (67)
    • ►  May (67)
    • ►  April (42)
    • ►  March (26)
    • ►  February (22)
    • ►  January (28)
  • ►  2009 (472)
    • ►  December (39)
    • ►  November (28)
    • ►  October (33)
    • ►  September (35)
    • ►  August (40)
    • ►  July (43)
    • ►  June (75)
    • ►  May (52)
    • ►  April (32)
    • ►  March (38)
    • ►  February (20)
    • ►  January (37)
  • ►  2008 (440)
    • ►  December (36)
    • ►  November (44)
    • ►  October (51)
    • ►  September (39)
    • ►  August (37)
    • ►  July (29)
    • ►  June (54)
    • ►  May (29)
    • ►  April (21)
    • ►  March (40)
    • ►  February (36)
    • ►  January (24)
  • ►  2007 (92)
    • ►  December (77)
    • ►  November (15)

Important Climbing And Skiing Website Links

  • Sweat Science
  • Wild Snow
  • Adventure Journal
  • Skimo
  • FasterSkier
  • Planet Mountain
  • Nordic Insights

Aiguille de Gliere

Aiguille de Gliere
Hock on the 5.7 "Razor" Pitch

Hock's best. What were your Five biggest and best routes?

  • South Ridge of the Gliere
  • North Ridge of the Grand Teton
  • North Buttress of Middle Cathedral
  • Sentinel Rouge on Mount Blanc
  • Black Dike on Cannon

Hock's handful of could have, would have, wished I had, and still hope to do routes!

  • West Face Tocllaraju
  • North Face of the Matterhorn
  • Black Ice Colouir on the Grand Teton
  • Cassin Ridge on Denali

The Historian

  • Hock
  • Hock
 

Fossil Clubhouse

Fossil Clubhouse
Selden and Gary getting ready to frame the cabin

Cordillera Blanca

Cordillera Blanca
Fossils on Ishinca (18,500')