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Fossil Alpinism

A bunch of old guys still enjoying the mountains, and the training they need to do to get off the couch

Friday, May 24, 2019

Iron levels in endurance athletes


https://www.outsideonline.com/2397065/how-much-iron-is-enough-for-athletes?utm_medium=social&utm_source=twitter&utm_campaign=onsiteshare



Posted by Hock at 8:46 AM
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  • Shieldmaiden
  • The Mountaineer’s Companion

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Aiguille de Gliere

Aiguille de Gliere
Hock on the 5.7 "Razor" Pitch

Hock's best. What were your Five biggest and best routes?

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Hock's handful of could have, would have, wished I had, and still hope to do routes!

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Selden and Gary getting ready to frame the cabin

Cordillera Blanca

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Fossils on Ishinca (18,500')